Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Esben Hedegaard | 47 | DEN | 16:26.0 | 2:03.2 | ||
| 302 | Line Aas | 36 | NOR | 16:26.2 | 2:03.2 | ||
| 303 | Jarek Otto | 52 | Gliwice | POL | 16:26.3 | 2:03.2 | |
| 304 | Jeff Peppas | 53 | Melbourne, VIC | AUS | 16:27.0 | 2:03.3 | |
| 304 | Bill Pinto | 34 | GBR | 16:27.0 | 2:03.3 | ||
| 306 | Gábor Pálfy | 40 | SVK | 16:27.3 | 2:03.4 | ||
| 307 | Gary Wood | 56 | ACT | AUS | 16:29.4 | 2:03.6 | |
| 308 | Nazzareno Tancredi | 30 | ITA | 16:29.7 | 2:03.7 | ||
| 309 | Daniel Bertran | 44 | USA | 16:29.8 | 2:03.7 | ||
| 310 | David Meyers | 44 | Austin, TX | USA | 16:30.5 | 2:03.8 | |
| 311 | Viceroy Fizzlebottom | 36 | USA | 16:31.0 | 2:03.8 | ||
| 312 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 16:31.1 | 2:03.8 | |
| 313 | WILLIAM Ioannidis | 42 | UAE | 16:31.3 | 2:03.9 | ||
| 313 | György Faragó | 46 | HUN | 16:31.3 | 2:03.9 | ||
| 315 | James Manicom | 47 | CAN | 16:32.0 | 2:04.0 | ||
| 315 | Sarod Nori | 25 | USA | 16:32.0 | 2:04.0 | ||
| 317 | Gyeore Lee | 34 | KOR | 16:32.2 | 2:04.0 | ||
| 318 | Brady Dougan | 66 | Durham, NC | USA | 16:32.3 | 2:04.0 | |
| 319 | Sean Lerner | 38 | USA | 16:32.8 | 2:04.1 | ||
| 320 | Jens Karlmark | 46 | SWE | 16:32.9 | 2:04.1 | ||
| 320 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 16:32.9 | 2:04.1 |
| 320 | Wolfgang Fuhrmann | 52 | Troisdorf | GER | 16:32.9 | 2:04.1 | |
| 323 | Christophe GIROUSSE | 58 | MANTES LA JOLIE | FRA | 16:33.2 | 2:04.1 | |
| 324 | Simon Connolly | 50 | AUS | 16:33.6 | 2:04.2 | ||
| 325 | Tom W | 43 | AUS | 16:33.7 | 2:04.2 | ||
| 326 | Nikhil Mistry | 24 | GBR | 16:34.0 | 2:04.2 | ||
| 327 | Harry Tucker | 32 | GBR | 16:34.2 | 2:04.2 | ||
| 328 | Geir Hansen | 62 | NOR | The Diamonds (Over Sixties Erging Group) | 16:34.3 | 2:04.2 | |
| 329 | Stuart Gubbins | 64 | GBR | 16:34.7 | 2:04.3 | ||
| 330 | Noah Glynn | 14 | IRL | 16:34.8 | 2:04.3 | ||
| 330 | Josh Gullett | 45 | USA | 16:34.8 | 2:04.3 | ||
| 332 | Kevin McChesnie | 58 | Scottish Highlands | GBR | Heart Failure Rehab | 16:35.0 | 2:04.3 |
| 333 | Sean Griffin | - | GBR | 16:35.6 | 2:04.4 | ||
| 334 | Ben Baker | 46 | USA | 16:36.4 | 2:04.5 | ||
| 335 | Giulio Toniolo | 38 | ITA | 16:36.6 | 2:04.5 | ||
| 336 | Andrew Sherry | 47 | IRL | 16:36.8 | 2:04.6 | ||
| 336 | Dailey Chandler | 45 | USA | 16:36.8 | 2:04.6 | ||
| 338 | Dave Schoettli | 37 | SUI | 16:37.0 | 2:04.6 | ||
| 339 | Christophe Meerpohl | 38 | LUX | 16:37.2 | 2:04.6 | ||
| 340 | Andrew Wardwell | 39 | USA | 16:37.7 | 2:04.7 | ||
| 341 | Vili-Veikko Rauhala | 32 | FIN | 16:37.8 | 2:04.7 | ||
| 342 | Peter Ward | 46 | GBR | 16:38.1 | 2:04.7 | ||
| 342 | Ella Stewart | 44 | GBR | 16:38.1 | 2:04.7 | ||
| 344 | Carlo Garofalo | 16 | ITA | 16:38.6 | 2:04.8 | ||
| 345 | Gary Jones | 56 | GBR | 16:38.8 | 2:04.8 | ||
| 346 | Byron K | 37 | USA | 16:39.3 | 2:04.9 | ||
| 347 | Kim GL | 55 | GRL | 16:39.8 | 2:04.9 | ||
| 348 | David Carmichael | 55 | GBR | 16:40.2 | 2:05.0 | ||
| 349 | Jonathan Wilson | 45 | Winston Salem, NC | USA | 16:40.8 | 2:05.1 | |
| 350 | Rasmus Manson | 51 | Vancouver , BC | CAN | 16:40.9 | 2:05.1 |