Workout of the Day
« July 21, 2026 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Tom Markee | 61 | Okemos, MI | USA | 3,840 | 2:20.6 | |
| 952 | Philine Hay | 52 | ITA | 3,839 | 2:20.6 | ||
| 952 | Kristina Kahl | 45 | GER | 3,839 | 2:20.6 | ||
| 954 | Roscoe Coletrain | 66 | USA | 3,838 | 2:20.6 | ||
| 955 | pedro de marco | 41 | BRA | 3,836 | 2:20.7 | ||
| 955 | Louis Lagrut | 18 | FRA | 3,836 | 2:20.7 | ||
| 957 | Jorgie Van Swol | 37 | PHI | 3,835 | 2:20.8 | ||
| 958 | P O | 38 | USA | 3,833 | 2:20.8 | ||
| 958 | Chris Skelley | 63 | GBR | 3,833 | 2:20.8 | ||
| 960 | Rebekah Casad | 36 | USA | 3,832 | 2:20.9 | ||
| 961 | Michael Schmidt | 57 | USA | 3,830 | 2:20.9 | ||
| 962 | Amanda Barker | 58 | Swindon | GBR | Red Line Rowers | 3,829 | 2:21.0 |
| 963 | Brad Hawkes | 64 | USA | 3,828 | 2:21.0 | ||
| 964 | Gemma Ives | 41 | GBR | 3,826 | 2:21.1 | ||
| 964 | Henry Eikenboom | 58 | Meerssen | NED | Dutch RowPros | 3,826 | 2:21.1 |
| 966 | Mike Simla | 39 | CAN | 3,825 | 2:21.1 | ||
| 967 | Drew Farrar | 46 | NV | USA | 3,824 | 2:21.2 | |
| 968 | Lila Tavares | 15 | USA | GARAGEATHLETE | 3,822 | 2:21.2 | |
| 969 | Paul Nedorost | 60 | NY | USA | The Diamonds (Over Sixties Erging Group) | 3,819 | 2:21.3 |
| 970 | Mi cha | 61 | GER | 3,818 | 2:21.4 | ||
| 970 | Tim Lallas | 66 | CAN | 3,818 | 2:21.4 | ||
| 970 | Miranda Dendekker | 31 | Windsor, ON | CAN | 3,818 | 2:21.4 | |
| 970 | Robert Frisbee | 36 | USA | 3,818 | 2:21.4 | ||
| 974 | Craig Gormley | 55 | Hopkinton, MA | USA | 3,817 | 2:21.4 | |
| 974 | Rod Cooper | 64 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,817 | 2:21.4 |
| 976 | Peter Carey | 31 | USA | 3,816 | 2:21.5 | ||
| 977 | Delphine Thibault | 51 | FRA | 3,814 | 2:21.5 | ||
| 978 | Harry N. Strijbos | 66 | NED | 3,812 | 2:21.6 | ||
| 979 | Timo B | 37 | GER | 3,811 | 2:21.6 | ||
| 980 | Craig Kinross | 53 | AUS | 3,809 | 2:21.7 | ||
| 980 | Sissel Merete Andersen | 63 | NOR | 3,809 | 2:21.7 | ||
| 980 | Gianluca Cartei | 72 | Prato | ITA | SOCIETA' CANOTTIERI FIRENZE A.S.D. | 3,809 | 2:21.7 |
| 983 | Helena Havland | 52 | stockholm | SWE | 3,808 | 2:21.8 | |
| 983 | Ryan Jenkins | 51 | FL | USA | 3,808 | 2:21.8 | |
| 985 | Tanil Patel | 35 | GBR | 3,807 | 2:21.8 | ||
| 986 | Rod Hooper | 59 | AUS | 3,806 | 2:21.8 | ||
| 986 | Chris Borghi | 56 | N Ft Myers, FL | USA | 3,806 | 2:21.8 | |
| 986 | Andrea Broome | 48 | CAN | 3,806 | 2:21.8 | ||
| 989 | Rolf Coray | 64 | SUI | 3,805 | 2:21.9 | ||
| 989 | Trevor Rudge | 66 | Gillingham, Dorset | GBR | 3,805 | 2:21.9 | |
| 989 | David Saphore | 54 | FRA | 3,805 | 2:21.9 | ||
| 992 | Changwok Choi | 61 | busan | KOR | 3,804 | 2:21.9 | |
| 993 | TF Travis | 53 | Severn, MD | USA | U.S. Army | 3,803 | 2:21.9 |
| 993 | mark brandfass | 76 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 3,803 | 2:21.9 |
| 995 | Sebastian Kehres | 51 | GER | 3,802 | 2:22.0 | ||
| 996 | Alex Steed | 39 | USA | 3,801 | 2:22.0 | ||
| 997 | Laure Mazé | 49 | FRA | 3,800 | 2:22.1 | ||
| 998 | 一徳 小池 | 65 | Nikko | JPN | 3,799 | 2:22.1 | |
| 998 | Stefanie Krämer | 41 | GER | 3,799 | 2:22.1 | ||
| 998 | B S | - | AZ | USA | 3,799 | 2:22.1 |