Workout of the Day
« June 25, 2026 »
4 x 5 min / 2 min easy
Four 5 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Matt Bury | 26 | USA | 4,927 | 2:01.7 | ||
| 202 | Bastien Rocour | 33 | FRA | 4,926 | 2:01.8 | ||
| 202 | Balázs Gál | 49 | HUN | 4,926 | 2:01.8 | ||
| 204 | Michael Rowland | 35 | GBR | 4,924 | 2:01.8 | ||
| 205 | Laurent Savath | 46 | FRA | 4,922 | 2:01.9 | ||
| 206 | Travis Piesker | 49 | USA | 4,921 | 2:01.9 | ||
| 207 | Jordan Murton | 30 | GBR | 4,920 | 2:01.9 | ||
| 208 | Connor Cassidy | 37 | USA | 4,913 | 2:02.1 | ||
| 209 | Ryan Evers | 35 | USA | 4,911 | 2:02.1 | ||
| 210 | Adrian Hendy | 68 | Mullion, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 4,910 | 2:02.1 |
| 210 | Daniel Reagan | 44 | USA | 4,910 | 2:02.1 | ||
| 212 | Scott Lamb | 53 | USA | 4,907 | 2:02.2 | ||
| 213 | Craig Giannini | 45 | USA | 4,906 | 2:02.2 | ||
| 214 | Nicholas Bradford | 53 | GBR | 4,902 | 2:02.3 | ||
| 215 | Adam Bull | 40 | USA | Rochester Boat Club | 4,898 | 2:02.4 | |
| 216 | Connor Van Meter | 28 | USA | 4,897 | 2:02.5 | ||
| 217 | Edgar Ortiz | 31 | USA | 4,896 | 2:02.5 | ||
| 218 | Matthew Winch | 53 | Portland, ME | USA | 4,895 | 2:02.5 | |
| 219 | Kevin Bartsch | 37 | FRA | 4,891 | 2:02.6 | ||
| 220 | matthias cattrysse | 38 | BEL | 4,890 | 2:02.6 | ||
| 221 | Tony Canning | 60 | Sydney , NSW | AUS | 4,888 | 2:02.7 | |
| 221 | Tim Barry | 38 | GBR | 4,888 | 2:02.7 | ||
| 223 | Jamie Neely | 38 | USA | 4,878 | 2:03.0 | ||
| 223 | Volker Heisig | 55 | Bad Nauheim | GER | 4,878 | 2:03.0 | |
| 225 | David Gibson | 47 | USA | 4,877 | 2:03.0 | ||
| 226 | James McIntyre | 53 | AUS | 4,872 | 2:03.1 | ||
| 227 | Sebastien Breau | 37 | CAN | 4,868 | 2:03.2 | ||
| 228 | Nick Brandt | 46 | USA | 4,867 | 2:03.2 | ||
| 229 | Viceroy Fizzlebottom | 36 | USA | 4,865 | 2:03.3 | ||
| 230 | Patrick Snyder | 34 | USA | 4,864 | 2:03.3 | ||
| 231 | Andrew Birch | 46 | AUS | 4,862 | 2:03.4 | ||
| 231 | Jurgens Burger | 41 | RSA | 4,862 | 2:03.4 | ||
| 231 | Craig Taylor | 39 | NED | 4,862 | 2:03.4 | ||
| 234 | Rob Smith | 58 | GBR | 4,859 | 2:03.4 | ||
| 235 | Tomas Tkacik | 41 | Kosice | SVK | 4,854 | 2:03.6 | |
| 236 | Sean Griffin | - | GBR | 4,852 | 2:03.6 | ||
| 236 | Mark DiFrancesco | 66 | USA | Cincinnati Children's Hospital Medical Center | 4,852 | 2:03.6 | |
| 238 | David Hopkins | 59 | HKG | 4,851 | 2:03.6 | ||
| 239 | Stephan Van duin | 42 | NED | 4,850 | 2:03.7 | ||
| 240 | Tanner Kriss | 35 | USA | 4,849 | 2:03.7 | ||
| 241 | James Rouse | 71 | GBR | 4,848 | 2:03.7 | ||
| 241 | Michael Hayhurst | 55 | El Chuco, TX | USA | 4,848 | 2:03.7 | |
| 243 | Rein Kokassaar | 31 | Tartu | EST | 4,847 | 2:03.7 | |
| 244 | Ivan Russia | 38 | AIN | 4,845 | 2:03.8 | ||
| 245 | Brian Abrams | 53 | NJ | USA | Carnegie Lake Rowing Association | 4,838 | 2:04.0 |
| 246 | Micha Bieri | 36 | Bern | SUI | 4,836 | 2:04.0 | |
| 246 | David Rigutto | 58 | CAN | 4,836 | 2:04.0 | ||
| 248 | Jamie Robison | 37 | GBR | 4,834 | 2:04.1 | ||
| 249 | Chris Woods | 61 | Rockhampton, QLD | AUS | 4,829 | 2:04.2 | |
| 250 | John P | 46 | Waterloo, ON | CAN | Team Canada | 4,828 | 2:04.2 |