Workout of the Day
« June 24, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Michael Mobley | 61 | USA | 10:38.9 | 2:07.7 | ||
| 752 | Alexander Hirschmann | 36 | GER | 10:39.0 | 2:07.8 | ||
| 752 | Thomas Kelley | 70 | Reston, VA | USA | 10:39.0 | 2:07.8 | |
| 754 | Eric Hopkins | 42 | USA | 10:39.1 | 2:07.8 | ||
| 755 | Erick Izquierdo Jr | 25 | USA | 10:39.2 | 2:07.8 | ||
| 755 | Jo Da | 57 | GER | 10:39.2 | 2:07.8 | ||
| 757 | Brendan Bannon | 46 | Rosenheim | GER | 10:39.5 | 2:07.9 | |
| 758 | Jasmine Peters | 40 | Japan, AP | USA | 10:40.0 | 2:08.0 | |
| 759 | Jeroen Spaans | 62 | NED | 10:40.1 | 2:08.0 | ||
| 760 | Beat Fraefel | 66 | SUI | 10:40.2 | 2:08.0 | ||
| 761 | Pete Donohue | 57 | Bantam, CT | USA | Litchfield Hills Rowing Club | 10:40.4 | 2:08.0 |
| 761 | Lincoln Loehrke | 41 | USA | 10:40.4 | 2:08.0 | ||
| 763 | Cameron Bean | 40 | USA | 10:41.0 | 2:08.2 | ||
| 764 | Maria Rogvin | 41 | NOR | 10:41.3 | 2:08.2 | ||
| 765 | Trondur Johannesen | 13 | FRO | 10:41.9 | 2:08.3 | ||
| 765 | Philip Casimiri | 41 | Mississauga, ON | CAN | 10:41.9 | 2:08.3 | |
| 767 | James Peters | 40 | GBR | British Army | 10:42.1 | 2:08.4 | |
| 768 | Michele Vitturi | 60 | ITA | 10:42.7 | 2:08.5 | ||
| 768 | Stephen Morgan | 59 | GBR | 10:42.7 | 2:08.5 | ||
| 770 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 10:42.8 | 2:08.5 | |
| 770 | Ben Kleinman | 54 | Hamden, CT | USA | Lux et Gladstone | 10:42.8 | 2:08.5 |
| 772 | Tom Mindy | 50 | Elm Grove, WI | USA | 10:42.9 | 2:08.5 | |
| 772 | Shannon Pressler | 45 | USA | 10:42.9 | 2:08.5 | ||
| 774 | Nicolas Klotz | 45 | GER | 10:43.4 | 2:08.6 | ||
| 774 | Jay B | 46 | USA | 10:43.4 | 2:08.6 | ||
| 774 | Guy LeBlanc | 59 | CAN | 10:43.4 | 2:08.6 | ||
| 777 | Dennis Fitzpatrick | 61 | USA | 10:43.5 | 2:08.7 | ||
| 778 | Willow Thomas | 46 | GBR | 10:43.6 | 2:08.7 | ||
| 779 | Janette Leipert | 47 | GER | 10:44.4 | 2:08.8 | ||
| 780 | Sungki Oh | 50 | Siheung | KOR | 10:44.5 | 2:08.9 | |
| 781 | Baltazar Murillo III | 40 | USA | 10:44.7 | 2:08.9 | ||
| 782 | Antonio Gonzalez III | 44 | USA | 10:45.1 | 2:09.0 | ||
| 782 | Tamara Gravano | 53 | USA | 10:45.1 | 2:09.0 | ||
| 782 | Jimmy Foley | 40 | USA | 10:45.1 | 2:09.0 | ||
| 785 | Angelo Balzano | 62 | ITA | 10:45.3 | 2:09.0 | ||
| 785 | gils 70 | 54 | FRA | 10:45.3 | 2:09.0 | ||
| 787 | Connary Reynolds | 34 | USA | 10:45.5 | 2:09.1 | ||
| 788 | Marcus Wills | 59 | GBR | 10:45.6 | 2:09.1 | ||
| 789 | Stephanie Brankatsch | 44 | GER | 10:46.7 | 2:09.3 | ||
| 790 | Johan den Boon | 59 | USA | 10:46.9 | 2:09.3 | ||
| 791 | Julian Delgado | 57 | USA | 10:47.0 | 2:09.4 | ||
| 792 | Federico Fiallos S. | 49 | San Pedro Sula | GUA | 10:47.1 | 2:09.4 | |
| 793 | Frank Pavlov | 71 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 10:47.4 | 2:09.4 |
| 794 | Arnold Graef | 73 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 10:47.5 | 2:09.5 |
| 795 | Jesse Hays | 47 | USA | 10:47.9 | 2:09.5 | ||
| 795 | Cvie Ru | 45 | Oradea | ROU | 10:47.9 | 2:09.5 | |
| 797 | Manji Gami | 59 | GBR | 10:48.0 | 2:09.6 | ||
| 798 | Julio Lopez | 43 | El Paso, TX | USA | 365 Physique | 10:48.5 | 2:09.7 |
| 799 | Chris Rohr | 41 | USA | 10:48.6 | 2:09.7 | ||
| 800 | Tony Sanchez | 63 | Miami, FL | USA | Cornell University | 10:48.9 | 2:09.7 |