Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 Balázs Gál 49 HUN 16:32.0 2:04.0
352 Nic McRae 29 AUS 16:33.1 2:04.1
353 Tom Coulter 42 AUS 16:33.4 2:04.1
354 Mathieu RUELLAN 47 FRA 16:33.9 2:04.2
355 Jon Abbott 60 GBR 16:34.0 2:04.2
356 Mark Watts 60 GBR 16:35.5 2:04.4
357 Malcolm Oh 38 SGP 16:35.8 2:04.4
358 Tomislav Zobec 48 CRO 16:36.0 2:04.5
359 Peter Semolic 47 USA 16:36.2 2:04.5
360 Bill Kingsland 61 CAN 16:36.3 2:04.5
361 Daniel Jones 43 USA 16:36.8 2:04.6
362 David Talbot 43 GBR 16:37.7 2:04.7
363 Alyssa Godesky 40 USA 16:38.0 2:04.7
364 Loren Purdy 53 USA 16:38.1 2:04.7
365 Kurt Bannister 50 CAN 16:38.5 2:04.8
366 Hollie Wright 43 GBR 16:39.4 2:04.9
367 Tariq Bashir 42 USA 16:39.6 2:04.9
368 Harold G Foxton 69 AUS 16:40.2 2:05.0
369 Juju D 54 FRA 16:40.4 2:05.0
370 Christopher Foulkes 58 GBR 16:40.6 2:05.0
371 Warren Richards 54 GBR 16:40.7 2:05.0
371 Gillian Goldie 46 CAN 16:40.7 2:05.0
371 ned freer 59 USA 16:40.7 2:05.0
374 JD Shipley 26 USA 16:41.0 2:05.1
375 Justin Blott 35 USA 16:41.4 2:05.1
375 Sean Slusarczyk 32 USA 16:41.4 2:05.1
377 Robert Kosiński 60 RSA 16:41.7 2:05.2
378 Alex McEnery 34 USA 16:42.3 2:05.2
379 John Bohill 52 IRL 16:42.8 2:05.3
380 Daniel Fahrni 57 USA 16:42.9 2:05.3
381 Jamie Russell 41 NZL 16:43.2 2:05.4
382 Jop Peters 38 NED 16:43.5 2:05.4
383 Andrew Sherry 47 IRL 16:43.7 2:05.4
384 Andy Hill 37 USA 16:44.4 2:05.5
385 Haritz Aramendi 45 ESP 16:44.9 2:05.6
386 Sami Ojala 63 FIN 16:45.0 2:05.6
387 Alex Klouda 24 CAN 16:46.5 2:05.8
388 Russell Hall 45 GBR 16:47.0 2:05.8
389 Patrick McGuin 46 USA 16:47.4 2:05.9
390 Stephen Robertson 59 AUS 16:47.7 2:05.9
391 Krasimir Georgiev 24 BUL 16:47.8 2:05.9
392 Douglas Smith 49 USA 16:48.1 2:06.0
392 Todd Wiseman 63 USA 16:48.1 2:06.0
394 john nolan 59 USA 16:48.3 2:06.0
395 Phill Katen 62 AUS 16:48.6 2:06.0
396 Jochen Finn 57 GER 16:48.7 2:06.0
397 Mark Canning 58 GBR 16:49.1 2:06.1
398 Devin Hash 21 USA 16:49.3 2:06.1
399 Brendan Bannon 46 GER 16:49.4 2:06.1
400 Matt Allyn 49 USA 16:49.6 2:06.2