Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
251 Jeff Peppas 53 AUS 15:56.4 1:59.5
252 Pete Gregory 65 GBR 15:56.6 1:59.5
252 Anthony Gray 38 USA 15:56.6 1:59.5
254 James Bilan 41 USA 15:57.1 1:59.6
255 Samuel Geiger 36 USA 15:57.4 1:59.6
256 Liam Edwards 38 GBR 15:58.5 1:59.8
257 Jan Dörr 37 GER 15:58.8 1:59.8
258 Francois Debruyne 42 GBR 15:59.0 1:59.8
259 Josh Breyer 38 USA 15:59.1 1:59.8
260 Luca Lavina 34 SUI 15:59.4 1:59.9
261 Rafael Carlos 36 POR 16:00.5 2:00.0
262 Willem Hoebens 42 BEL 16:00.7 2:00.0
263 Maty Poty 36 CZE 16:01.7 2:00.2
264 Fabian Cerda 39 GER 16:01.8 2:00.2
264 Jared Arbegast 48 USA 16:01.8 2:00.2
266 Alex Judis 52 GER 16:02.0 2:00.2
267 Marc Klapdoor 51 NED 16:05.1 2:00.6
268 Jesse Minor 43 USA 16:05.3 2:00.6
269 Chris McQuie 52 AUS 16:05.4 2:00.6
270 Matt Woodford 34 USA 16:05.5 2:00.6
271 Michael Weglinski 42 USA 16:05.7 2:00.7
271 Jeff Milsom 72 USA 16:05.7 2:00.7
273 Tom Quinn 57 USA 16:05.8 2:00.7
274 M B 54 GBR 16:06.4 2:00.8
274 Andrea Massone 58 ITA 16:06.4 2:00.8
276 Graham Connor 54 GBR 16:06.5 2:00.8
277 Maik Wannek 38 GER 16:06.7 2:00.8
278 M K 56 AUS 16:06.9 2:00.8
279 B Gar 67 USA 16:07.0 2:00.8
280 Daniel Reagan 44 USA 16:07.5 2:00.9
281 Dave Graham 56 GBR 16:09.0 2:01.1
282 Dana Howell 43 USA 16:09.1 2:01.1
283 Paul Finnie 35 AUS 16:09.5 2:01.1
284 Magnus Eliasson 51 SWE 16:10.1 2:01.2
284 David Gibson 47 USA 16:10.1 2:01.2
286 Stephen Weir 40 GBR 16:10.2 2:01.2
287 David Cook 48 GBR 16:10.5 2:01.3
288 Steve Timbs 63 GBR 16:10.6 2:01.3
289 Clayton Dexter 28 USA 16:11.2 2:01.4
290 Astrid Janssens 49 NED 16:11.6 2:01.4
290 Léon Gelin 29 GER 16:11.6 2:01.4
292 Donal Brennan 53 IRL 16:11.8 2:01.4
293 Manny Ramirez 44 USA 16:12.1 2:01.5
294 Mark Bowen 41 USA 16:12.7 2:01.5
295 Patrick Snyder 34 USA 16:12.9 2:01.6
296 Zbyszek Jaz 45 POL 16:13.2 2:01.6
297 Michael Ohlwein 44 GER 16:13.4 2:01.6
298 WT Ng 47 SUI 16:13.6 2:01.7
299 Lucy Kennedy 37 AUS 16:14.2 2:01.7
300 AJ Krause 42 USA 16:14.5 2:01.8