Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Ashley Short | 45 | Huntington Beach, CA | USA | TEAM MELALEUCA | 24:01.3 | 3:00.1 |
| 1152 | Lydia Ciprian | 55 | Saint Johns, FL | USA | 24:02.0 | 3:00.2 | |
| 1153 | Sean Conroy | 50 | Fleming Island, FL | USA | Brooks Adaptive Rowing | 24:03.6 | 3:00.4 |
| 1154 | Joseph Warden | 80 | USA | 24:04.5 | 3:00.5 | ||
| 1155 | Federica Girardi | 29 | ITA | 24:09.7 | 3:01.2 | ||
| 1156 | Karoline Bozelie | 59 | NED | 24:11.6 | 3:01.4 | ||
| 1157 | Jessica Stockwell | 45 | USA | 24:16.5 | 3:02.0 | ||
| 1158 | Gene Kelley | 74 | Tucson, AZ | USA | 24:17.1 | 3:02.1 | |
| 1159 | Alexander Weigel | 36 | GER | 24:17.9 | 3:02.2 | ||
| 1160 | Kiri Carini | 42 | USA | 24:22.6 | 3:02.8 | ||
| 1161 | Diamantino Ferreira | 77 | POR | 24:31.9 | 3:03.9 | ||
| 1162 | forrest Ferrari | 59 | USA | 24:33.8 | 3:04.2 | ||
| 1163 | Sophia K | 31 | GER | 24:35.0 | 3:04.3 | ||
| 1164 | Alison Pritchard | 60 | AUS | 24:40.0 | 3:05.0 | ||
| 1165 | Karma Kauffman | 57 | Asheville, NC | USA | 24:43.2 | 3:05.4 | |
| 1166 | Karen Dexter | 72 | USA | 24:52.2 | 3:06.5 | ||
| 1167 | Bob Evans | 72 | Indiana Dunes, IN | USA | Rowing for Beer | 24:53.3 | 3:06.6 |
| 1168 | Raj Sekhon | 64 | USA | 24:58.4 | 3:07.3 | ||
| 1169 | Ben Posten | 70 | USA | 24:59.6 | 3:07.4 | ||
| 1170 | Michael Huffaker | 78 | Poncha Springs, CO | USA | 25:00.3 | 3:07.5 | |
| 1171 | Ann Vo | 42 | USA | 25:01.3 | 3:07.6 | ||
| 1172 | Jay Bear | 26 | USA | 25:10.0 | 3:08.7 | ||
| 1173 | Mike O | 67 | NO KINGS!, MN | USA | The Diamonds (Over Sixties Erging Group) | 25:10.8 | 3:08.8 |
| 1174 | Joshua Gray | 40 | USA | 25:18.8 | 3:09.8 | ||
| 1175 | Anthony V | 31 | Akron, OH | USA | 25:23.8 | 3:10.4 | |
| 1176 | Inma Cabana | 48 | ESP | 25:31.1 | 3:11.3 | ||
| 1177 | Kristopher Majak | 44 | USA | 25:33.0 | 3:11.6 | ||
| 1178 | Leah Etienne | 49 | USA | 25:45.2 | 3:13.1 | ||
| 1179 | Freya McIver | 17 | AUS | 25:54.6 | 3:14.3 | ||
| 1180 | Sherry Hsu | 45 | AUS | 26:02.9 | 3:15.3 | ||
| 1181 | Birgit Overgaard | 74 | DEN | 26:03.9 | 3:15.4 | ||
| 1182 | Adriane Borgias | 69 | Spokane, WA | USA | TEAM MELALEUCA | 26:05.5 | 3:15.6 |
| 1183 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 26:31.8 | 3:18.9 | |
| 1184 | Rachel Barrett | 40 | USA | 26:49.7 | 3:21.2 | ||
| 1185 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 26:53.8 | 3:21.7 |
| 1186 | Lynn Knighton | 58 | GBR | 26:57.3 | 3:22.1 | ||
| 1187 | Calvin Barry | 72 | Bowie, MD | USA | 27:08.0 | 3:23.5 | |
| 1188 | Bill F | 69 | Dallas, TX | USA | 27:30.9 | 3:26.3 | |
| 1189 | Jenn Bunnell | 53 | FL | USA | 27:44.9 | 3:28.1 | |
| 1190 | Randy Wittorp | 41 | USA | 27:49.9 | 3:28.7 | ||
| 1191 | Nancy Haddad | 72 | Beaver Falls, PA | USA | TEAM MELALEUCA | 28:12.9 | 3:31.6 |
| 1192 | Tasha Rand | 47 | USA | 28:16.2 | 3:32.0 | ||
| 1193 | Brad Burns | 51 | USA | 28:18.0 | 3:32.2 | ||
| 1194 | Anna Casals | 67 | ESP | 28:18.6 | 3:32.3 | ||
| 1195 | Nikku D | 35 | USA | 28:38.3 | 3:34.7 | ||
| 1196 | Ghislaine CUOGHI | 53 | FRA | 28:47.0 | 3:35.8 | ||
| 1197 | Nancey Parker | 68 | Deland, FL | USA | USAF Veterans | 29:01.4 | 3:37.6 |
| 1198 | Deanna Mobley | 58 | USA | 30:50.8 | 3:51.3 | ||
| 1199 | Allison McShane | 40 | USA | 30:57.0 | 3:52.1 | ||
| 1200 | sarah coughlan | 52 | GBR | 31:09.9 | 3:53.7 |