Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Clara Allington 21 USA 19:13.0 2:24.1
852 Andrew Yazwa 37 USA 19:13.6 2:24.2
853 Timothy Martin 55 CAN 19:13.8 2:24.2
854 Frank Fuller 65 USA 19:15.0 2:24.3
855 JP MacFadyen 60 USA 19:15.3 2:24.4
856 Bruno Flavier 26 FRA 19:15.5 2:24.4
857 Stuart Lee 60 USA 19:15.7 2:24.4
858 Hans Pesch 56 GER 19:16.4 2:24.5
859 phil rice 62 USA 19:17.3 2:24.6
860 Gabriela Grausenburger 58 AUT 19:17.6 2:24.7
861 Robert Boyle 73 USA 19:17.8 2:24.7
862 Kevin Jordan 62 GBR 19:18.0 2:24.7
863 Marco Uccellini 56 GBR 19:18.3 2:24.7
863 Alex Lavine 24 USA 19:18.3 2:24.7
865 Mike Smit 42 CAN 19:18.7 2:24.8
866 Josh F 32 USA 19:18.9 2:24.8
867 Ed Cusack 82 USA 19:19.6 2:24.9
868 Tsveti Kern 40 USA 19:20.8 2:25.1
869 István Füzesi 38 HUN 19:21.0 2:25.1
870 Gabriel Perez 41 USA 19:22.5 2:25.3
871 Kimberley Rizzo 45 USA 19:23.0 2:25.3
872 Gage Gillings 52 USA 19:24.1 2:25.5
873 Austin Wahaus 37 USA 19:24.2 2:25.5
874 Patrick Dunne 76 USA 19:24.7 2:25.5
875 Shane Woodard 50 USA 19:24.9 2:25.6
876 Kristin S 53 USA 19:25.2 2:25.6
877 Sarah Diebold 37 USA 19:25.3 2:25.6
878 M Stuff 55 USA 19:25.4 2:25.6
879 Sage York 28 USA 19:25.7 2:25.7
880 Katie Howard 45 USA 19:25.8 2:25.7
881 Andrew Brooks 35 USA 19:26.1 2:25.7
882 Lars W. Aanensen 71 NOR 19:26.9 2:25.8
883 Oscar Pérez de Arce 43 CHI 19:27.2 2:25.9
884 Stefan Reiters 58 GER 19:27.3 2:25.9
884 Loni Ringhand 46 USA 19:27.3 2:25.9
886 Luisa Heinecke 30 GER 19:27.8 2:25.9
887 Joshua Hadley 56 USA 19:28.2 2:26.0
888 Kees van der Sluijs 71 USA 19:28.3 2:26.0
889 Justin Lacroix 46 USA 19:28.5 2:26.0
890 Alexander Nilsen 39 NOR 19:28.8 2:26.1
891 Dominic Kortyka 47 GER 19:28.9 2:26.1
892 Rupert Drew 71 GBR 19:29.1 2:26.1
893 Phillip Hodges 81 USA 19:29.5 2:26.1
894 Alfredo Mallol 56 ESP 19:29.6 2:26.2
895 David Sosa Palomo 55 USA 19:29.7 2:26.2
896 Tobias Habermehl 51 GER 19:30.4 2:26.3
897 Christopher Luu - USA 19:30.7 2:26.3
898 Sjoerd Tiemstra 70 NED 19:31.0 2:26.3
899 Luis Lara 53 USA 19:31.5 2:26.4
900 Danny Rose 55 USA 19:32.0 2:26.5