Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 Chris Roth 58 USA 18:18.4 2:17.3
701 Ben Houldsworth 53 GBR 18:18.4 2:17.3
703 Chuck Kennington 69 USA 18:18.5 2:17.3
703 Tristan Farnon 58 GER 18:18.5 2:17.3
705 Gez Armstrong 50 GBR 18:18.9 2:17.3
705 Kevin Bluemke 43 USA 18:18.9 2:17.3
707 Brad Chamberlain 61 USA 18:19.1 2:17.3
708 Daniele Petri 48 BRA 18:19.2 2:17.4
708 Stefanie Halvorson 50 USA 18:19.2 2:17.4
710 Michael Kushner 69 USA 18:20.3 2:17.5
711 Tyler Peek 60 USA 18:20.7 2:17.5
712 Marta Warmuz 44 CAN 18:21.4 2:17.6
713 Neil Barnes 53 GBR 18:22.0 2:17.7
714 Scott Enzweiler 44 USA 18:22.3 2:17.7
715 clare burrell 66 AUS 18:22.4 2:17.8
716 Stefan Kraß 40 GER 18:23.1 2:17.8
716 Gerard Breton 67 USA 18:23.1 2:17.8
718 Geidi Kruusmann 44 EST 18:23.8 2:17.9
719 Joseph Lewis 32 GER 18:24.5 2:18.0
720 Margaret Pless 36 USA 18:25.3 2:18.1
720 Ian Crundwell 61 CAN 18:25.3 2:18.1
722 David Meredith 53 USA 18:26.4 2:18.3
723 Keira Lambright 28 USA 18:27.1 2:18.3
724 Joshua Dowdle 47 USA 18:27.2 2:18.4
724 Jon Quandt 43 USA 18:27.2 2:18.4
726 Kevin Hodder 53 GBR 18:27.7 2:18.4
727 charlie thompson 55 GBR 18:28.1 2:18.5
728 Michael Samuel 51 FRA 18:28.7 2:18.5
729 Sergueï Koulakov 33 FRA 18:29.3 2:18.6
730 Emma Ashooh 30 USA 18:29.6 2:18.7
731 Jason Bryden 52 USA 18:29.8 2:18.7
732 Aid Leg 34 FRA 18:30.0 2:18.7
733 Marc BERGÈRE 54 FRA 18:30.3 2:18.7
734 亭 中人 45 CHN 18:30.7 2:18.8
734 Wayne Christian 58 GBR 18:30.7 2:18.8
736 Nick Dendekker 44 CAN 18:31.2 2:18.9
737 Bob Wallace 68 USA 18:31.3 2:18.9
738 S Alexander 44 IND 18:31.5 2:18.9
739 Neil Macdonald 65 USA 18:31.9 2:18.9
740 Chris Watton 48 USA 18:32.2 2:19.0
741 Craig Dorward 46 GBR 18:32.7 2:19.0
742 Marco Chirinos 52 USA 18:32.9 2:19.1
743 James SV 54 CAN 18:33.1 2:19.1
744 Rachel Perovich 38 USA 18:33.2 2:19.1
745 Maia Liaudois 37 PYF 18:33.4 2:19.1
746 Jose Dominguez 46 CHI 18:33.7 2:19.2
746 Rishi Parikh 43 USA 18:33.7 2:19.2
748 Vera Bohmann 36 GER 18:33.9 2:19.2
748 Adrian Liversage 43 USA 18:33.9 2:19.2
750 Zack Milles 17 AUS 18:34.0 2:19.2