Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
651 Curtis Nelson 53 USA 18:02.0 2:15.2
652 Achim Schach 72 GER 18:02.1 2:15.2
653 Thomas Fox 51 USA 18:02.2 2:15.2
654 Loreana Lozada 35 POR 18:03.8 2:15.4
655 Thad Trapp 58 USA 18:03.9 2:15.4
655 Eilidh Mitchell 18 GBR 18:03.9 2:15.4
657 Nathan Foley-Wright 52 GBR 18:04.7 2:15.5
658 Christian Hansmann 56 GER 18:04.8 2:15.6
659 Martin Tan 53 SGP 18:04.9 2:15.6
660 Frank Rutishauser 62 SUI 18:05.1 2:15.6
661 Rossi Higashi 68 JPN 18:05.2 2:15.6
661 sam park 47 KOR 18:05.2 2:15.6
663 Xavier Wheaton 18 AUS 18:05.3 2:15.6
663 Douglas Tengdin 66 USA 18:05.3 2:15.6
665 Stephen Baker 38 AUS 18:05.4 2:15.6
666 Joey Donaher 39 USA 18:05.5 2:15.6
667 Rich Wilson 46 USA 18:05.8 2:15.7
668 Anders Petersen 43 DEN 18:06.0 2:15.7
668 Ferran Vizuete 28 ESP 18:06.0 2:15.7
670 Allan Milloy 65 USA 18:07.3 2:15.9
671 Jarrod Gallas 44 AUS 18:08.0 2:16.0
672 Marie-Pierre SCHUEHMACHER 63 FRA 18:08.4 2:16.0
673 Michael Lin 54 USA 18:09.2 2:16.1
674 Willow Thomas 46 GBR 18:09.6 2:16.2
675 Michael Noon 69 USA 18:09.7 2:16.2
676 Sean Beeson 41 USA 18:10.2 2:16.2
677 Tim Carone 56 USA 18:10.4 2:16.3
678 Tearle Eide 46 USA 18:11.0 2:16.3
679 Nev Sprott 69 AUS 18:11.2 2:16.4
680 Alison Carney 59 GBR 18:11.5 2:16.4
680 Bob Walker 75 USA 18:11.5 2:16.4
682 Justin Brehm 48 USA 18:11.6 2:16.4
683 Keith Stout 66 USA 18:11.9 2:16.4
684 Daniel Dudley 35 USA 18:12.0 2:16.5
685 Ralph Fuchs 58 GER 18:12.1 2:16.5
686 Rick Doherty 64 USA 18:12.2 2:16.5
687 Anna Axelsson 48 SUI 18:12.6 2:16.5
688 Paolo Rello 23 USA 18:13.2 2:16.6
689 Jean-Vincent Baudouin 51 BEL 18:13.4 2:16.6
690 Laura Thomson 50 GBR 18:14.4 2:16.8
691 Joe Maune 64 USA 18:14.8 2:16.8
692 Kevin Ray 68 USA 18:15.2 2:16.9
693 Alison Bennion 52 GBR 18:15.4 2:16.9
694 Todor Balchev Petrov 58 BUL 18:16.2 2:17.0
695 gils 70 54 FRA 18:16.8 2:17.1
696 Alison Myatt 62 AUS 18:17.2 2:17.1
697 Eric Kerr 28 CAN 18:17.3 2:17.1
698 Tobias Heinecke 32 GER 18:17.5 2:17.1
699 David Allard 41 USA 18:17.6 2:17.2
700 Brian Mcintosh 59 GBR 18:17.7 2:17.2