Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
501 Carlo Maria Campelli 38 GER 17:15.3 2:09.4
501 Nick Dzienny 34 USA 17:15.3 2:09.4
503 Kenan Marting 34 USA 17:15.8 2:09.4
504 Nathan Rutter 45 AUS 17:16.7 2:09.5
504 Nige Kingwill 52 GBR 17:16.7 2:09.5
506 Keely Tillotson 33 USA 17:17.0 2:09.6
507 Sean Sargeant 58 USA 17:17.3 2:09.6
507 Michael Davis 53 GBR 17:17.3 2:09.6
509 David Spigarelli 49 USA 17:17.8 2:09.7
510 Push Don't Pull 56 KOR 17:18.3 2:09.7
511 Timo Bauer 54 GER 17:18.5 2:09.8
512 yiwen zhu 21 CHN 17:18.9 2:09.8
513 Mark Bowers 37 USA 17:19.0 2:09.8
513 Jean-Luc DELBECQUE 58 FRA 17:19.0 2:09.8
513 Jason Hawkes 32 USA 17:19.0 2:09.8
513 Kevin Dolinar 30 USA 17:19.0 2:09.8
517 David Riese 41 USA 17:19.3 2:09.9
518 Ronnie Japitana 46 PHI 17:19.4 2:09.9
519 Jay Connelly 59 USA 17:20.7 2:10.0
520 Nick Kuhle 62 GBR 17:21.0 2:10.1
521 Patrice SOULEAU 70 FRA 17:22.0 2:10.2
522 Willem Bakker 65 NED 17:22.2 2:10.2
523 Markk Tennant 62 GBR 17:22.7 2:10.3
523 Francis Corbin 53 USA 17:22.7 2:10.3
525 Nico Stehle 41 NAM 17:22.8 2:10.3
526 Chris Freimund 33 USA 17:23.1 2:10.3
527 Parker Cox 39 USA 17:23.6 2:10.4
528 Bart van den Heuvel 57 NED 17:23.8 2:10.4
529 Suzahn Wilson 34 GBR 17:24.3 2:10.5
530 Allison Kaye 62 GBR 17:24.5 2:10.5
531 Justin Evans 37 USA 17:24.6 2:10.5
532 Clive Woodman 68 GBR 17:25.0 2:10.6
533 Bartholomew Solazzo 66 USA 17:25.1 2:10.6
534 Mario NÉNY 45 FRA 17:25.6 2:10.7
535 Louise Summers 37 GBR 17:26.6 2:10.8
536 Wayne Grimes 53 USA 17:26.9 2:10.8
537 David Gluck 62 USA 17:27.1 2:10.8
538 Rob Shurety 61 GBR 17:27.5 2:10.9
539 John Jordan 70 GBR 17:27.8 2:10.9
540 상민 한 46 KOR 17:27.9 2:10.9
541 Gary Richardson 44 CAN 17:28.7 2:11.0
542 Morten Berge 52 NOR 17:28.8 2:11.1
543 Stephen Schober 47 USA 17:28.9 2:11.1
543 Robert Zupke 35 USA 17:28.9 2:11.1
545 Charley Brewer 41 USA 17:29.3 2:11.1
546 Jesse Suter 52 USA 17:29.8 2:11.2
547 Iwan Bourton 53 GBR 17:30.4 2:11.3
548 Dave Schoettli 37 SUI 17:30.8 2:11.3
549 Hannah Kinsman 41 GBR 17:30.9 2:11.3
549 Eric Huizinga 61 NED 17:30.9 2:11.3