Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
451 RJ White 42 USA 17:01.5 2:07.6
452 James Hutt 48 AUS 17:01.6 2:07.7
452 Peter de Blieck 44 NED 17:01.6 2:07.7
454 Robert Brosseau 37 CAN 17:01.9 2:07.7
455 Andy Pugh 46 GBR 17:03.2 2:07.9
456 antigoris afk 37 GRE 17:03.4 2:07.9
457 Robert Stewart 79 AUS 17:03.8 2:07.9
457 Drew Blumenthal 32 USA 17:03.8 2:07.9
459 Maxime Heller 33 BEL 17:04.1 2:08.0
459 Rudolf Reiter 71 GER 17:04.1 2:08.0
459 Albert Montoya 55 USA 17:04.1 2:08.0
462 Aldo Delgado 37 USA 17:04.3 2:08.0
463 Palle Dinesen 56 DEN 17:06.2 2:08.2
464 Phil Schacter 43 USA 17:06.3 2:08.2
465 KG Dassa 50 AUS 17:06.4 2:08.3
465 Vit Artusenko 41 CZE 17:06.4 2:08.3
467 Alon Oz 45 ISR 17:06.7 2:08.3
468 Sicco van Steenwijk 64 NED 17:06.9 2:08.3
469 Neil Engel 60 USA 17:07.0 2:08.3
470 David Guillerm 55 FRA 17:07.2 2:08.4
471 Anthony Leo 50 IRL 17:07.5 2:08.4
472 Clyde Challenor 49 RSA 17:08.1 2:08.5
473 Samuel Berry 49 USA 17:08.2 2:08.5
474 Bill Papp 64 USA 17:08.7 2:08.5
475 Steffen Volz 54 GER 17:08.8 2:08.6
475 Aleksanders Ans 35 USA 17:08.8 2:08.6
475 Bradley Cain 28 USA 17:08.8 2:08.6
478 Alibek Abdurazakov 32 KAZ 17:09.4 2:08.6
479 Antonio Moliner 74 ESP 17:09.9 2:08.7
480 Paul Brown 72 GBR 17:10.0 2:08.7
481 Nigel Beagarie 73 GBR 17:10.1 2:08.7
482 Gunnar Langnäse 51 GER 17:10.4 2:08.8
483 James Oakley 37 GBR 17:10.8 2:08.8
484 Tomasz Łapan 52 POL 17:11.0 2:08.8
485 Gus Findlay 62 GBR 17:11.1 2:08.8
486 Ace Culbert 51 AUS 17:11.6 2:08.9
487 Robert Topper 47 USA 17:11.7 2:08.9
488 Mathew Thomas 35 GBR 17:12.5 2:09.0
489 Christian Lohberger 49 PNG 17:12.8 2:09.1
490 Robert Handzel 39 POL 17:12.9 2:09.1
491 Jason Lewis 54 AUS 17:13.1 2:09.1
492 Jac Condella 56 USA 17:13.4 2:09.1
493 Joey Dale 37 USA 17:13.5 2:09.1
494 John DoeLux 40 LUX 17:13.6 2:09.2
495 Salvatore Virgillito 37 ITA 17:13.8 2:09.2
496 Wayne Carriker 60 USA 17:14.0 2:09.2
497 Jerod Potter 48 USA 17:14.4 2:09.3
498 James Gonzales - USA 17:15.1 2:09.3
499 Tim Van den Brande 44 BEL 17:15.2 2:09.4
499 Ryan Kittrell 47 USA 17:15.2 2:09.4