Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | James Dunnicliffe | 52 | GBR | 16:14.6 | 2:01.8 | ||
| 302 | Jack Derr | 38 | USA | 16:15.3 | 2:01.9 | ||
| 303 | Edward VanDam | 63 | Chicago, IL | USA | 16:15.6 | 2:01.9 | |
| 304 | Dieter Vincke | 44 | BEL | 16:16.4 | 2:02.0 | ||
| 305 | Thom Dirks | 34 | NED | 16:17.3 | 2:02.1 | ||
| 306 | Greg Baisden | 47 | USA | 16:17.6 | 2:02.2 | ||
| 307 | Thom-Helge HENRIKSEN | 52 | NOR | 16:17.7 | 2:02.2 | ||
| 308 | Vítor Brás | 36 | POR | 16:18.2 | 2:02.2 | ||
| 309 | Graham Reeves | 51 | NZL | 16:19.3 | 2:02.4 | ||
| 310 | Benny Stevo | 48 | Forster, NSW | AUS | 16:20.1 | 2:02.5 | |
| 311 | Jeff Hogan | 58 | Seattle, WA | USA | 16:20.2 | 2:02.5 | |
| 312 | Kristina Karavaj | 44 | NOR | 16:21.2 | 2:02.6 | ||
| 313 | Matthew Winch | 53 | Portland, ME | USA | 16:21.3 | 2:02.6 | |
| 314 | Martin Bennett | 62 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 16:21.4 | 2:02.6 |
| 314 | Justin Ahlers | 41 | USA | 16:21.4 | 2:02.6 | ||
| 316 | Reinhard Kästner | 63 | Bad Schönborn | GER | 16:21.5 | 2:02.6 | |
| 317 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 16:22.2 | 2:02.7 |
| 317 | dino Zanin | 58 | ITA | 16:22.2 | 2:02.7 | ||
| 317 | P B | 47 | USA | 16:22.2 | 2:02.7 | ||
| 317 | Viceroy Fizzlebottom | 36 | USA | 16:22.2 | 2:02.7 | ||
| 321 | Gav Parker | 53 | AUS | 16:23.3 | 2:02.9 | ||
| 322 | John Sloboda | 50 | USA | 16:23.4 | 2:02.9 | ||
| 323 | Darren P | 57 | AUS | 16:23.5 | 2:02.9 | ||
| 324 | Scott Farish | 56 | Littleton, CO | USA | 16:23.7 | 2:02.9 | |
| 325 | Mike Capone | 52 | CYP | 16:23.8 | 2:02.9 | ||
| 326 | Warren Lloyd | 55 | AUS | 16:24.0 | 2:03.0 | ||
| 327 | Mark DiFrancesco | 66 | USA | Cincinnati Children's Hospital Medical Center | 16:24.9 | 2:03.1 | |
| 328 | David Colin | 54 | Béziers | FRA | 16:25.0 | 2:03.1 | |
| 329 | Josh Gullett | 45 | USA | 16:25.4 | 2:03.1 | ||
| 330 | Sebastien Breau | 37 | CAN | 16:25.5 | 2:03.1 | ||
| 331 | Seth Hickman | 39 | Katoomba, NSW | AUS | 16:25.7 | 2:03.2 | |
| 332 | Alexander Daue | 42 | GER | 16:26.0 | 2:03.2 | ||
| 333 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 16:26.7 | 2:03.3 |
| 333 | Justin Nance | 40 | Nashvegas, TN | USA | 16:26.7 | 2:03.3 | |
| 335 | Ste Ball | 44 | ITA | 16:27.7 | 2:03.4 | ||
| 336 | Nikica Drinkovic | 70 | Auckland | NZL | 16:28.5 | 2:03.5 | |
| 337 | Andy Ivey | 48 | Hamilton, TX | USA | Dallas Rowing Club | 16:28.6 | 2:03.5 |
| 338 | Erik Dahlberg | 49 | SWE | 16:29.5 | 2:03.6 | ||
| 338 | Andrew Ross | 25 | CAN | 16:29.5 | 2:03.6 | ||
| 340 | Steve F | 65 | Chilliwack, BC | CAN | 16:29.7 | 2:03.7 | |
| 341 | Michael Lewis | 41 | USA | 16:30.2 | 2:03.7 | ||
| 342 | Stefano Vizzini | 40 | ITA | 16:30.9 | 2:03.8 | ||
| 342 | Ciaran Cullen | 31 | AUS | 16:30.9 | 2:03.8 | ||
| 344 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 16:31.2 | 2:03.9 | |
| 345 | Dan Gadd | 53 | AUS | 16:31.4 | 2:03.9 | ||
| 345 | Drew Barber | 52 | USA | 16:31.4 | 2:03.9 | ||
| 347 | greg starling | 46 | USA | 16:31.5 | 2:03.9 | ||
| 347 | Andrew Thomas | 39 | USA | 16:31.5 | 2:03.9 | ||
| 349 | Simon Moore | 64 | GBR | 16:31.9 | 2:03.9 | ||
| 349 | Ronald Verryssen | 50 | BEL | 16:31.9 | 2:03.9 |