Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
551 James Tyhurst 39 USA 17:31.9 2:11.4
552 Sean Kelly 36 NZL 17:32.2 2:11.5
553 Darren Whammond 60 GBR 17:32.9 2:11.6
554 Justin Comes 50 USA 17:33.3 2:11.6
555 Raymond Fletcher 53 USA 17:33.4 2:11.6
555 Daniel Novotny 33 USA 17:33.4 2:11.6
557 Thomas Lundstrom 56 USA 17:33.5 2:11.6
558 Teddy Harlow 64 USA 17:33.6 2:11.7
559 Edwin Infante 56 USA 17:34.1 2:11.7
560 Daniel Budres 52 USA 17:34.6 2:11.8
561 Robert Cooney 56 USA 17:34.8 2:11.8
562 Chris Dawson 57 CAN 17:35.5 2:11.9
563 Danilo Rauco 65 ITA 17:35.6 2:11.9
564 Héctor Cabello 44 MEX 17:36.1 2:12.0
565 Thomas Bjørn Thommesen 71 NOR 17:36.5 2:12.0
566 Pauls Jansons 40 LAT 17:36.6 2:12.0
567 Wade Francom 44 USA 17:37.1 2:12.1
568 Megan Havstad 42 USA 17:37.3 2:12.1
569 Gertie Hayes 46 IRL 17:37.4 2:12.1
570 Stewart Macfarlane 40 GBR 17:39.0 2:12.3
571 Mike Troike 67 USA 17:39.1 2:12.3
572 Steve Stellino 41 AUS 17:39.6 2:12.4
573 Simon Carter 47 AUS 17:39.9 2:12.4
574 Federico Geloso 49 ARG 17:40.0 2:12.5
575 Rob Rabuse 63 USA 17:40.1 2:12.5
576 Tom W 43 AUS 17:40.4 2:12.5
577 Roger Dix 70 GBR 17:40.6 2:12.5
577 yi huang 47 CHN 17:40.6 2:12.5
579 Sven Svensson 55 GER 17:41.0 2:12.6
580 Jared Mosher 47 USA 17:41.6 2:12.7
581 Carly Beissel 27 AUS 17:41.7 2:12.7
582 Sean Thomas 58 GBR 17:41.8 2:12.7
582 Roland Scherbel 48 USA 17:41.8 2:12.7
584 Jason Otto 44 USA 17:42.1 2:12.7
585 Tyler Evans 40 USA 17:42.5 2:12.8
586 Janette Leipert 47 GER 17:43.3 2:12.9
587 sam nickolas 63 USA 17:43.4 2:12.9
588 David Turner 62 USA 17:43.5 2:12.9
589 Colin Reid 58 GBR 17:43.7 2:12.9
590 kevan reid 49 GBR 17:44.1 2:13.0
590 Bruce Roberts 72 USA 17:44.1 2:13.0
590 Taylor Bates 32 USA 17:44.1 2:13.0
593 Tim Creazzo 43 USA 17:44.6 2:13.0
594 Rob Mck 42 CAN 17:45.5 2:13.1
595 Jeff Spilinek 54 USA 17:46.1 2:13.2
596 Jana Meiwes 42 GER 17:46.4 2:13.3
597 Marc Oberschelp 46 GER 17:47.9 2:13.4
598 Tony Ward 61 GBR 17:48.0 2:13.5
599 Marcus Smith 63 NZL 17:48.4 2:13.5
600 Howard Moate 61 GBR 17:49.6 2:13.7