Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Howard Moate | 61 | Selby | GBR | 17:49.6 | 2:13.7 | |
| 601 | LeRoy Yoder | 65 | San Antonio, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:49.6 | 2:13.7 |
| 603 | randall lisy | 50 | USA | 17:50.3 | 2:13.7 | ||
| 604 | Keith Mitchell | 64 | East Hendred, Wantage | GBR | 17:50.6 | 2:13.8 | |
| 605 | Melissa Lake | 34 | USA | 17:51.4 | 2:13.9 | ||
| 606 | wang tele | 52 | CHN | 17:51.5 | 2:13.9 | ||
| 607 | Commodore Eagle4 | 60 | GUI | ACVP - association club villennes poissy | 17:51.8 | 2:13.9 | |
| 608 | Paul Bowlin | 45 | USA | 17:52.2 | 2:14.0 | ||
| 608 | Zeb Downing | 34 | USA | 17:52.2 | 2:14.0 | ||
| 610 | Marc-André Blouin | 34 | CAN | 17:52.4 | 2:14.0 | ||
| 611 | Jennifer Brewer | 53 | USA | 17:52.5 | 2:14.0 | ||
| 612 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 17:52.8 | 2:14.1 |
| 612 | Madelyn Nitzenberger | 26 | USA | 17:52.8 | 2:14.1 | ||
| 614 | Lukas Huebener | 40 | USA | 17:53.0 | 2:14.1 | ||
| 614 | Erica Schuler | 43 | USA | 17:53.0 | 2:14.1 | ||
| 616 | Geir Hansen | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 17:53.2 | 2:14.1 | |
| 617 | Andy A | 39 | USA | 17:53.3 | 2:14.1 | ||
| 618 | Andrea Greco | 48 | Brindisi | ITA | 17:53.5 | 2:14.1 | |
| 618 | Shane Cole | 49 | Oklahoma City, OK | USA | 17:53.5 | 2:14.1 | |
| 620 | Bryan Morgan | 49 | USA | 17:54.5 | 2:14.3 | ||
| 621 | Gerald Finken | 67 | Washington, NJ | USA | 17:54.7 | 2:14.3 | |
| 621 | Roger Butler | 49 | USA | 17:54.7 | 2:14.3 | ||
| 623 | Andrew Royle | 49 | GBR | 17:55.3 | 2:14.4 | ||
| 624 | Richard Crichton | 48 | GBR | 17:55.5 | 2:14.4 | ||
| 625 | Giles Thomas | 60 | St. Albans | AUS | The Diamonds (Over Sixties Erging Group) | 17:55.7 | 2:14.4 |
| 626 | William Doby | 53 | Southlake, TX | USA | 17:55.9 | 2:14.4 | |
| 626 | Pamela Hieronymi | 56 | USA | 17:55.9 | 2:14.4 | ||
| 626 | Brad Duffy | 39 | USA | 17:55.9 | 2:14.4 | ||
| 629 | Theo Sugar | 55 | GRE | 17:56.2 | 2:14.5 | ||
| 629 | David Veras | 45 | BRA | 17:56.2 | 2:14.5 | ||
| 631 | Luc LINGELSER | 75 | FRA | 17:56.3 | 2:14.5 | ||
| 632 | Kevin Ward | 70 | Tucson , AZ | USA | 17:56.5 | 2:14.5 | |
| 633 | Dave Cook | 60 | GBR | 17:56.6 | 2:14.5 | ||
| 634 | Tish Reid | 62 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 17:57.0 | 2:14.6 |
| 635 | Martin Ruane | 53 | AUS | 17:57.2 | 2:14.6 | ||
| 636 | Zachary Hucko | 38 | USA | 17:57.7 | 2:14.7 | ||
| 637 | Clint Fleming | 39 | USA | 17:58.0 | 2:14.7 | ||
| 638 | Jonathan Smith | 62 | Philadelphia, PA | USA | Bates College | 17:58.1 | 2:14.7 |
| 639 | Hugo Sachser Filho | 46 | BRA | 17:58.3 | 2:14.7 | ||
| 640 | Julian Smith | 57 | Peterborough | GBR | 17:58.4 | 2:14.8 | |
| 640 | T Max | 50 | USA | 17:58.4 | 2:14.8 | ||
| 642 | Adrian Chapman | 40 | CAN | 17:58.6 | 2:14.8 | ||
| 642 | Luis Ramirez | 42 | MEX | 17:58.6 | 2:14.8 | ||
| 644 | Stephan Urbanczyk | 63 | Niceville, FL | USA | USAF Veterans | 17:58.9 | 2:14.8 |
| 645 | Oliver Emmrich | 47 | GER | 18:00.4 | 2:15.0 | ||
| 646 | CHRIS KOCH | 66 | USA | 18:00.5 | 2:15.0 | ||
| 647 | Oliver Basura | 25 | AUS | 18:00.6 | 2:15.0 | ||
| 648 | Hillary Norris | 49 | USA | 18:00.8 | 2:15.1 | ||
| 649 | Felix Bodeewes | 53 | GER | 18:01.3 | 2:15.1 | ||
| 650 | Scott Dalibozek | 53 | AUS | 18:01.5 | 2:15.1 |