Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 Stuart Cunniffe 61 GBR 18:51.1 2:21.3
801 Martine Chardon 52 CAN 18:51.1 2:21.3
803 Marie-Claude Launay 58 FRA 18:51.4 2:21.4
804 Arnold Graef 73 USA 18:51.5 2:21.4
804 Wade Gasior 42 USA 18:51.5 2:21.4
806 George Hicks II 46 USA 18:51.8 2:21.4
807 Maggie Evans 43 USA 18:51.9 2:21.4
807 Neal Desai 46 USA 18:51.9 2:21.4
809 Piyush Ghelani 51 USA 18:52.1 2:21.5
810 Milan Licina 26 CRO 18:52.2 2:21.5
811 Angelika Wilken 66 GER 18:53.2 2:21.6
812 Sheryl Winston Smith 58 USA 18:53.8 2:21.7
813 Erik Loland 60 DEN 18:54.8 2:21.8
814 James Enowitch 61 USA 18:55.4 2:21.9
815 Kath Miller 53 GBR 18:56.2 2:22.0
816 Christian Jabbusch 54 GER 18:56.4 2:22.0
816 Angela Zurick 48 USA 18:56.4 2:22.0
816 Danny Farnworth 44 USA 18:56.4 2:22.0
819 Thomas Allen 63 USA 18:56.5 2:22.0
820 Kristin Hördler 54 GER 18:56.6 2:22.0
821 Scott Goldyn 44 USA 18:56.7 2:22.0
822 Heather Smith 38 CAN 18:57.1 2:22.1
822 John Ochieng 30 USA 18:57.1 2:22.1
824 Paul Armstrong 66 GBR 18:57.3 2:22.1
825 David Masson 40 GBR 18:57.5 2:22.1
825 Frederick Fries 65 USA 18:57.5 2:22.1
827 John Bigelow 67 USA 18:58.0 2:22.2
828 Sophie Williams 38 USA 18:58.6 2:22.3
829 Jana G. 50 GER 19:00.0 2:22.5
830 Tom Mandrake 70 USA 19:00.2 2:22.5
831 Ulf Hamster 44 GER 19:00.5 2:22.5
832 Jack Test 56 USA 19:00.7 2:22.5
833 Giovanni Risato 43 ITA 19:01.3 2:22.6
834 Michelle Boston 56 USA 19:02.2 2:22.7
835 David McLeod 64 GBR 19:03.1 2:22.8
836 Daniel Acevedo 56 USA 19:03.4 2:22.9
837 Lizelle P 49 RSA 19:03.5 2:22.9
838 Norbert Ursu 39 ROU 19:04.1 2:23.0
839 Simon LEE 39 KOR 19:06.6 2:23.3
840 Lisa Trussler 36 GBR 19:07.6 2:23.4
841 Kathleen Ryan 37 USA 19:09.3 2:23.6
842 Bram Balkenende 70 NED 19:09.9 2:23.7
843 Calvin Kurz 41 USA 19:10.3 2:23.7
844 Alex Love 15 USA 19:10.7 2:23.8
845 Tom Zurich 66 IVB 19:11.4 2:23.9
846 Tom McNiff 59 USA 19:11.7 2:23.9
846 Mel Fisher 59 USA 19:11.7 2:23.9
848 Clémence Arnault 27 FRA 19:11.8 2:23.9
849 Alexander Bräuer 31 AUT 19:12.5 2:24.0
850 Rosie G 45 GBR 19:12.8 2:24.1