Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Jackie De Batista | 53 | USA | 19:53.6 | 2:29.2 | ||
| 952 | M Kearney | 65 | Wrentham , MA | USA | 19:54.1 | 2:29.2 | |
| 953 | Liz Dykstra | 25 | USA | 19:54.6 | 2:29.3 | ||
| 954 | Abraham De Santiago | 44 | USA | 19:55.0 | 2:29.3 | ||
| 955 | Michele Richardson | 53 | USA | 19:55.1 | 2:29.3 | ||
| 956 | Nichola S | 48 | AUS | 19:55.4 | 2:29.4 | ||
| 957 | Diane H | 54 | NJ | USA | 19:55.6 | 2:29.4 | |
| 958 | Julie Fletcher | - | USA | 19:55.7 | 2:29.4 | ||
| 959 | Paolo Moro | 48 | ITA | 19:56.0 | 2:29.5 | ||
| 960 | Thomas Griggs | 73 | Norwich, VT | USA | Upper Valley Rowing Foundation | 19:56.9 | 2:29.6 |
| 961 | April Galeota | 29 | USA | 19:57.7 | 2:29.7 | ||
| 962 | Tae Hong | 43 | USA | 19:57.9 | 2:29.7 | ||
| 963 | Alex Salazar | 45 | TX | USA | 19:59.2 | 2:29.9 | |
| 964 | Burkhard Lewe | 67 | GER | 19:59.3 | 2:29.9 | ||
| 965 | KY Burnet | 50 | GBR | 20:00.2 | 2:30.0 | ||
| 966 | Roger Bangay | 89 | Kingston upon Thames | GBR | Free Spirits | 20:01.7 | 2:30.2 |
| 967 | Steven Jo | 56 | USA | 20:02.1 | 2:30.2 | ||
| 968 | Drew Farrar | 45 | NV | USA | 20:02.9 | 2:30.3 | |
| 969 | Ali Burns | 52 | USA | 20:03.0 | 2:30.3 | ||
| 970 | Kai Erler | 42 | AUT | 20:03.7 | 2:30.4 | ||
| 971 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 20:04.0 | 2:30.5 |
| 972 | Robert Nelson | 47 | USA | 20:04.6 | 2:30.5 | ||
| 973 | Trisha Smith | 52 | CA | USA | 20:04.7 | 2:30.5 | |
| 974 | Raheel Jalil | 44 | QAT | 20:06.8 | 2:30.8 | ||
| 975 | Carlos Gonzalez | 35 | USA | 20:07.2 | 2:30.9 | ||
| 976 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 20:07.8 | 2:30.9 |
| 977 | Ali Phillips | 44 | USA | 20:07.9 | 2:30.9 | ||
| 978 | Heather Perisits | 38 | USA | 20:09.0 | 2:31.1 | ||
| 979 | Dylan Durham | 33 | USA | 20:09.3 | 2:31.1 | ||
| 980 | Melissa B. | 35 | USA | 20:10.2 | 2:31.2 | ||
| 981 | Carolynn Majak | 43 | USA | 20:11.3 | 2:31.4 | ||
| 981 | Chris Smith | 38 | CAN | 20:11.3 | 2:31.4 | ||
| 983 | jacqueline fitzpatrick | 61 | Delray beach, FL | USA | 20:11.7 | 2:31.4 | |
| 983 | Min Chong | 35 | USA | 20:11.7 | 2:31.4 | ||
| 985 | Dboy Loo | 44 | MAS | 20:11.8 | 2:31.4 | ||
| 986 | T H | 51 | GER | 20:11.9 | 2:31.4 | ||
| 987 | Megan Hoover | 48 | NC | USA | 20:12.0 | 2:31.5 | |
| 988 | Kathleen Schroeder | 47 | USA | 20:12.1 | 2:31.5 | ||
| 989 | Juan Carrión | 62 | ESP | 20:15.0 | 2:31.8 | ||
| 990 | Frank Prechtel | 46 | Nürnberg | GER | GERMAN Rowers and FRIENDS United | 20:15.8 | 2:31.9 |
| 991 | Rebecca Inglis | 62 | USA | 20:16.2 | 2:32.0 | ||
| 992 | Stephen Burns | 50 | USA | 20:17.5 | 2:32.1 | ||
| 992 | Taylor Hess | 42 | USA | 20:17.5 | 2:32.1 | ||
| 994 | Sheri Schill | 58 | USA | 20:17.6 | 2:32.2 | ||
| 995 | Matt Pedrotty | 54 | FL | USA | 20:17.9 | 2:32.2 | |
| 996 | Francis Keogh | 49 | Cleveland, OH | USA | 20:18.2 | 2:32.2 | |
| 997 | Peter Mercek | 26 | SVK | 20:18.6 | 2:32.3 | ||
| 998 | Hannah Steeds | 35 | GBR | 20:18.7 | 2:32.3 | ||
| 999 | John Hetherington | 70 | GBR | 20:19.0 | 2:32.3 | ||
| 1000 | Ted Fly | 65 | Grosse Pointe Woods, MI | USA | 20:19.5 | 2:32.4 |