Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
901 Nik Jones 58 GBR 19:32.1 2:26.5
902 Jordan Rummel 40 USA 19:33.7 2:26.7
903 Rod Doyle 69 AUS 19:33.8 2:26.7
904 Daria Birsanu 30 ITA 19:34.9 2:26.8
905 Pierpaolo Provenzano 54 ITA 19:35.4 2:26.9
906 Joseph Johnson 59 ITA 19:35.6 2:26.9
907 Kristof De Causemaeker 41 BEL 19:35.9 2:26.9
908 Alessio Tasca 50 ITA 19:36.1 2:27.0
909 Nic Moore 51 GBR 19:36.3 2:27.0
910 Rene Campbell 27 USA 19:36.6 2:27.0
911 Veronica Harrold 63 AUS 19:36.7 2:27.0
912 George Rockett 69 USA 19:38.5 2:27.3
913 Greg Baird 41 USA 19:38.9 2:27.3
914 Cole Lindstrom 43 USA 19:39.3 2:27.4
915 Vera Reva 36 NED 19:39.4 2:27.4
916 Sean Bell 56 GBR 19:39.6 2:27.4
916 Jenn P 45 USA 19:39.6 2:27.4
918 Michael Gibbons 57 USA 19:40.8 2:27.6
918 Jill Snethen 58 USA 19:40.8 2:27.6
918 Margo Mazzarella 39 USA 19:40.8 2:27.6
921 Chuck Doyle 67 USA 19:41.2 2:27.6
922 John Fuerst 75 USA 19:41.7 2:27.7
923 Lionel Lau 41 CAN 19:42.2 2:27.7
924 Michael Richter 52 JPN 19:42.4 2:27.8
925 Kendra J 36 USA 19:43.5 2:27.9
926 Angela Kopf 45 USA 19:43.9 2:27.9
927 Axel De PERTAT 51 FRA 19:44.2 2:28.0
928 Margret Albers 58 GER 19:44.4 2:28.0
929 Phillip Cicione 61 USA 19:44.8 2:28.1
929 Ivonne Gualtero Aragon 37 COL 19:44.8 2:28.1
931 Jill S 50 CAN 19:45.2 2:28.1
932 Sue Steckle 54 CAN 19:45.6 2:28.2
933 Stephan Herwig 48 GER 19:46.1 2:28.2
934 Neil Bowdrey 60 GBR 19:46.5 2:28.3
935 Piotr Papuzinski 72 USA 19:46.9 2:28.3
936 Katie M 49 USA 19:47.2 2:28.4
936 Nicholas Tzavalas 70 USA 19:47.2 2:28.4
938 Loek De Jonge 70 NED 19:47.3 2:28.4
939 Ellen Lamm 26 USA 19:48.0 2:28.5
940 Johanne Pacchiana 22 FRA 19:48.1 2:28.5
941 matthew jamison 35 USA 19:48.8 2:28.6
942 Thomas Stoffers 49 GER 19:50.0 2:28.7
943 Carlos Sousa 63 BRA 19:50.5 2:28.8
944 Claudia Wille-Polman 53 NED 19:51.2 2:28.9
945 Özgür Yılmaz 44 TUR 19:51.6 2:28.9
946 Craig Hoskins 66 CAN 19:52.2 2:29.0
946 Chris Borghi 56 USA 19:52.2 2:29.0
948 Rolf Coray 64 SUI 19:53.5 2:29.1
948 Olivier Losinger 48 FRA 19:53.5 2:29.1
950 Emory Prochoda 34 USA 19:53.6 2:29.2