Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1050	Scott Heisler	67	Gold River, CA	USA		2,747	2:11.0
1052	sam park	47		KOR	RowingDang	2,746	2:11.0
1052	Nicole Stanton	42		USA		2,746	2:11.0
1052	Allan Milloy	65	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,746	2:11.0
1055	Josh Flumerfelt	50		CAN		2,745	2:11.1
1056	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	2,744	2:11.1
1057	Vladimir Melnik	57	Wilmington, DE	USA		2,742	2:11.2
1058	Sophie Vokes-Dudgeon	50		GBR		2,741	2:11.3
1058	Johnathan Gonzalez	40	Brisbane, QLD	AUS		2,741	2:11.3
1058	Dan Vatsky	53		USA		2,741	2:11.3
1058	Brandon Harrell	65		USA		2,741	2:11.3
1062	Stephanie Brankatsch	44		GER		2,739	2:11.4
1062	Marta Warmuz	44	London, ON	CAN		2,739	2:11.4
1064	Sven Klothen	40		GER		2,738	2:11.4
1064	Tsveti Kern	40		USA		2,738	2:11.4
1066	Margaret Allen	69		USA		2,737	2:11.5
1066	JD Rodriguez III	40		USA		2,737	2:11.5
1066	Sasha Koeberling	30		USA	Green Lake Adult Crew	2,737	2:11.5
1069	John Weil	75	New Orleans, LA	USA		2,736	2:11.5
1069	Tyron Stocks	49		RSA		2,736	2:11.5
1069	colin reynolds	61	prince edward island	CAN	UNB Ironmen RFC	2,736	2:11.5
1072	Dave Schoettli	37		SUI		2,735	2:11.6
1072	Richard Diaz	53	Fair Lawn, NJ	USA		2,735	2:11.6
1072	J.D. Abbey	46		USA		2,735	2:11.6
1072	Petra Van't Slot	48		USA		2,735	2:11.6
1076	Jeff Hawkins	44		USA		2,734	2:11.6
1076	Kyle Ward	46		USA		2,734	2:11.6
1076	christian sanchez	38	Encinitas, CA	USA		2,734	2:11.6
1079	James Geraghty	41		USA		2,733	2:11.7
1080	Federico Geloso	49		ARG		2,732	2:11.7
1080	Lon Olsen	61		USA		2,732	2:11.7
1080	John Wherry	75	Albemarle, VA	USA	Cheap Bastards Club	2,732	2:11.7
1080	Michael Gibbons	57		USA		2,732	2:11.7
1080	Marc Schmidt	52		USA		2,732	2:11.7
1085	Ian Rees	63		GBR		2,731	2:11.8
1086	Dazza B	53		AUS		2,730	2:11.8
1086	Sofi Matacera	49		ITA		2,730	2:11.8
1086	sam nickolas	63	san jose, CA	USA	University of California, Davis	2,730	2:11.8
1089	SW Lee	35		KOR		2,729	2:11.9
1089	Nikki Murray	37		AUS		2,729	2:11.9
1089	brent schweitzer	38		USA		2,729	2:11.9
1089	Chris Lemmon	29		USA		2,729	2:11.9
1093	Oleg Andreyev	33		LAT		2,728	2:11.9
1093	Damian Collins	56		AUS		2,728	2:11.9
1093	Mauricio Alanís	54		MEX		2,728	2:11.9
1093	Charley Brewer	41		USA		2,728	2:11.9
1093	Brad Duffy	39		USA		2,728	2:11.9
1098	Tyler Evans	40		USA		2,727	2:12.0
1099	Donato Altieri	65		FRA		2,726	2:12.0
1099	Tim Lallas	66		CAN		2,726	2:12.0