Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1200	Kathleen Czarny	43		USA		2,667	2:14.9
1200	Mark Auchter	67	Austin, TX	USA		2,667	2:14.9
1203	Sven Herrmann	61	Berlin	GER		2,665	2:15.0
1203	N Liegel	49		USA		2,665	2:15.0
1203	Jed Bradley	36		USA		2,665	2:15.0
1206	Anni Voigtmann	43		GER		2,664	2:15.1
1207	Jason Rows	40		USA		2,663	2:15.1
1207	Kirk Soluk	61	Ann Arbor, MI	USA		2,663	2:15.1
1209	Carol Taylor	44		GBR		2,662	2:15.2
1209	Tyler Peek	60	Leland, NC	USA		2,662	2:15.2
1211	Chris Bennett	62	Plymouth	GBR	The Diamonds (Over Sixties Erging Group)	2,661	2:15.2
1212	Terence Ephraim	38		FRA	CrossFit GVA	2,660	2:15.3
1213	Pierpaolo Provenzano	54	Maglie	ITA	Italian Team	2,659	2:15.3
1213	Gabe Westheimer	45		USA		2,659	2:15.3
1215	Gerard Breton	67	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	2,658	2:15.4
1216	Richard Kaplen	37		RSA		2,656	2:15.5
1216	Matthew Walker	56	Bristol	GBR		2,656	2:15.5
1218	Tom Aniello	60		USA		2,654	2:15.6
1218	Iris van Breda	46		NED	RowAlong	2,654	2:15.6
1220	Uliana Chetyrina	52		AIN		2,653	2:15.6
1221	Harrison Torres	33		USA		2,650	2:15.8
1221	Courtney Milam	49		SGP		2,650	2:15.8
1223	Chad Brockman	48		USA		2,648	2:15.9
1224	Imre Lehnert	47		GER		2,647	2:16.0
1224	David Foster	63		USA		2,647	2:16.0
1226	Mariana Cardenas Hernandez	21		MEX		2,646	2:16.0
1226	Dave Macdonald	70	Sanday	GBR		2,646	2:16.0
1226	Sophie Williams	38		USA		2,646	2:16.0
1229	Max Meister	48		SUI		2,645	2:16.1
1229	Richard Crichton	48		GBR		2,645	2:16.1
1231	Joe Lynn	69	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,644	2:16.1
1231	Jon Greenwood	54		GBR		2,644	2:16.1
1231	Amy Fogelberg	49		USA		2,644	2:16.1
1234	Luis Reynoso	40		USA		2,643	2:16.2
1234	Evan May	40		USA		2,643	2:16.2
1236	Sophia K	31		GER		2,642	2:16.2
1237	Jeff Johnson	61	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	2,641	2:16.3
1238	Butch Garza	59	UT	USA		2,640	2:16.3
1239	Maurizio Di Sano	61	Torino	ITA		2,639	2:16.4
1239	Saul Duran	40		USA		2,639	2:16.4
1239	Jacqueline Carswell	65		USA		2,639	2:16.4
1242	charlie thompson	55		GBR		2,638	2:16.4
1242	Donovan K	40	Oakbank, MB	CAN	Team Canada	2,638	2:16.4
1244	Ryan Lynn Hurst	47		USA		2,636	2:16.5
1245	joe incandenza	38		USA		2,635	2:16.6
1245	Arthur Sloan	29		USA		2,635	2:16.6
1247	Geoff Vincent	40		GBR	Reading Rowing Club (UK)	2,634	2:16.6
1248	Terje K Roenning	64	Alta	NOR		2,632	2:16.7
1248	Lee Hitch	64	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,632	2:16.7
1248	Oliver Muylkens	55		GER		2,632	2:16.7