Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Eric Trahan	57	Sherbrooke , QC	CAN		2,692	2:13.7
1151	Alexandra Hodge	37		USA		2,692	2:13.7
1153	Bob Noakes	69		GBR		2,691	2:13.7
1154	Luke Simons	48	Worcester	GBR		2,690	2:13.8
1155	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,689	2:13.8
1156	William Westerman	57	Huddersfield	GBR	Age Without Limits	2,688	2:13.9
1157	Rossi Higashi	68	Kagoshima	JPN	The Diamonds (Over Sixties Erging Group)	2,687	2:13.9
1157	Ed Hirst	63	Frodsham	GBR		2,687	2:13.9
1157	Pauline Albe	26		FRA		2,687	2:13.9
1157	Andrew Tomasits	52		USA		2,687	2:13.9
1161	Federica Parodi	40		ITA		2,685	2:14.0
1161	Shep Rock	-		USA		2,685	2:14.0
1161	cody wright	42		USA		2,685	2:14.0
1164	Christian Tänzer	42		GER		2,683	2:14.1
1164	Michael Pengler	40		GER		2,683	2:14.1
1164	Tatiana Regnier	25		CAN		2,683	2:14.1
1167	Dan Rowe	56		USA		2,682	2:14.2
1167	Lincoln Loehrke	41		USA		2,682	2:14.2
1167	Ulrika Sundström	55		SWE		2,682	2:14.2
1170	Chad Willimon	56	TX	USA		2,681	2:14.2
1170	Taylor Bates	32		USA		2,681	2:14.2
1170	David R	37		USA		2,681	2:14.2
1173	Anna Axelsson	48		SUI		2,679	2:14.3
1173	chris bruce	77	Felixstowe	GBR	The Diamonds (Over Sixties Erging Group)	2,679	2:14.3
1173	Sylvia Rinke	43		GER		2,679	2:14.3
1173	Juan Carlos López Tobio	48	Villajoyosa	ESP		2,679	2:14.3
1177	Nicholas Rinell	41		USA		2,678	2:14.4
1177	Anders Petersen	43		DEN		2,678	2:14.4
1177	Graeme Lyall	70	Bowdon	GBR		2,678	2:14.4
1177	Tamara Gravano	52		USA		2,678	2:14.4
1181	Michelle Foster	58		GBR		2,677	2:14.4
1181	Steph Dongelmans	49		CAN		2,677	2:14.4
1183	Tom Driver	55		USA		2,676	2:14.5
1183	Kiaran Saunders	54	London	GBR	Parrs Priory Rowing Club	2,676	2:14.5
1183	Mac Lee	28	WA	USA		2,676	2:14.5
1186	Denise Warren-Perry	60		IRL		2,675	2:14.5
1187	Clément Cattazzo	29		FRA		2,674	2:14.6
1187	Donal Gallagher	54		IRL		2,674	2:14.6
1189	Kester Clarke	53	Los Alamos, NM	USA	Los Alamos Maritime Enthusiasts	2,673	2:14.6
1190	Harold Vuyovich	48		USA	CrossFit Linchpin	2,672	2:14.7
1191	Christopher Robertson	52	Kitchener, ON	CAN		2,671	2:14.7
1191	shane nelson	44		USA		2,671	2:14.7
1191	Shuai Shao	42		USA		2,671	2:14.7
1194	Richard Bax	70	Tauranga	NZL	The Diamonds (Over Sixties Erging Group)	2,670	2:14.8
1194	Achim Bauer	69		GER		2,670	2:14.8
1194	David Meredith	53	The Woodlands, TX	USA		2,670	2:14.8
1197	정 느림보	44		KOR		2,668	2:14.9
1197	John Xylouris	45		GRE		2,668	2:14.9
1197	Laura Kerber	36		USA		2,668	2:14.9
1200	Claire Culverhouse	41		GBR		2,667	2:14.9