Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Darren Maloney	48		GBR	ZOLL VRC	2,568	2:20.1
1352	Ling Luc	24		AUS		2,567	2:20.2
1352	Craig Dorward	46		GBR		2,567	2:20.2
1352	Ulrich Weiß	64		GER		2,567	2:20.2
1352	Charlotte Mooney	64		USA	Gray Knights Rowing Club	2,567	2:20.2
1352	Brian Conner	26		USA		2,567	2:20.2
1357	Beth Caruthers	46	DE	USA		2,563	2:20.4
1358	Amy Breuscher	56		USA		2,561	2:20.5
1358	Joe Penn	74	Hull, GA	USA	The Diamonds (Over Sixties Erging Group)	2,561	2:20.5
1358	John Hydrick	57		USA		2,561	2:20.5
1361	Pantelis H	59		CYP		2,560	2:20.6
1362	Stylianos Dimitriadis	56		GRE		2,558	2:20.7
1363	Neil Bowdrey	60		GBR		2,557	2:20.7
1363	Majda S	48		GBR		2,557	2:20.7
1365	Leah Jones	39		GBR		2,556	2:20.8
1365	John Sechler	46		USA		2,556	2:20.8
1365	Brent Concialdi	36		USA		2,556	2:20.8
1368	Tom McNiff	59	Gastonia, NC	USA		2,555	2:20.9
1369	Tom Campbell	60		USA		2,554	2:20.9
1369	Marjorie L	38		USA		2,554	2:20.9
1371	Christian Kaesbach	66	Ubud	INA		2,553	2:21.0
1371	Pil Ha Jung	42		KOR		2,553	2:21.0
1371	Anthony van der Horst	46		AUS		2,553	2:21.0
1371	Richard Wayre	55		GBR		2,553	2:21.0
1375	Deert-Owe Carstens	39		GER		2,552	2:21.0
1375	minka w	33		CAN		2,552	2:21.0
1377	Farina Renk	32		GER		2,551	2:21.1
1377	Thomas Savage	-		USA		2,551	2:21.1
1379	Chris Jones	47	Greensburg, PA	USA		2,550	2:21.1
1380	David Sosa Palomo	55	Gurnee, IL	USA		2,549	2:21.2
1381	Michelle Skieresz	61	Lake Havasu, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,548	2:21.2
1382	Foo Bar	29		USA		2,547	2:21.3
1382	Laure Mazé	49		FRA		2,547	2:21.3
1384	Faith Ciganek	26		USA		2,546	2:21.3
1385	Marcus Wagstaff	53		AUS		2,545	2:21.4
1385	Matze Klinge	45	Ehlershausen	GER	Team Ruderathlet	2,545	2:21.4
1385	Flemming Abrahamsen	57		DEN		2,545	2:21.4
1385	Abraham De Santiago	44		USA		2,545	2:21.4
1389	Sea Aherne	53		USA		2,544	2:21.5
1390	Christiane Kloos	60		GER	Team Ruderathlet	2,543	2:21.5
1391	Joni Laser	47		USA		2,542	2:21.6
1392	Kurt Nelson	54		USA		2,541	2:21.6
1392	Brad Hawkes	64		USA		2,541	2:21.6
1392	Phillip Gilmore	61		USA		2,541	2:21.6
1395	Ginny Paton	66	Charlotte, VT	USA		2,539	2:21.7
1396	john hogan	59		USA		2,537	2:21.8
1396	Chiradeep Chhaya	46		USA		2,537	2:21.8
1398	Harry Lim	48	Orlando, FL	USA		2,536	2:21.9
1399	Stuart Lee	60		USA		2,533	2:22.1
1400	Michael Dean	60		USA		2,532	2:22.1