Workout of the Day

« April 6, 2026 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Darcy Toombs	44	Newmarket, ON	CAN		5,666	1:51.1
52	Jaret Fish	44		USA		5,642	1:51.6
53	Henrik Martin Andersen	40		DEN	We Are Invictus	5,640	1:51.7
54	Franck Schaller	40		SGP		5,635	1:51.8
55	Terje Haugen Lie	41		NOR		5,634	1:51.8
56	Allan Chiu	46		USA		5,626	1:51.9
57	Zack Sanders	43	Seattle, WA	USA	Row West	5,623	1:52.0
58	Jeremy Kramer	40		USA		5,617	1:52.1
59	Matt Keller	45		USA		5,616	1:52.1
60	Tanner Ripley	38	Great Falls, MT	USA		5,614	1:52.2
61	Christophe Eber	41	Strasbourg	FRA		5,613	1:52.2
62	Mark Gendall	54		GBR		5,611	1:52.2
63	Damien Watts	47		AUS		5,608	1:52.3
64	Peter Hall	44		GBR		5,606	1:52.3
65	John Ellinthorpe	60		USA		5,604	1:52.4
66	Juho Nojonen	43		FIN		5,603	1:52.4
67	Art M.	41	Gouda	NED	R&ZV Gouda	5,592	1:52.6
67	Neill Osika	46		USA		5,592	1:52.6
69	Robert Skole	39	Berlin	GER		5,589	1:52.7
70	Andrea Silingardi	38		ITA		5,587	1:52.7
70	Andrew Cashion	39		USA		5,587	1:52.7
72	Kimmo Perkiö	54	Vantaa	FIN		5,585	1:52.8
73	Dylan Silvestri	31		USA		5,581	1:52.8
74	Kevin Mitchell	44	Cornwall	GBR	Royal Navy (UK)	5,580	1:52.9
75	Joel Eyster	49		USA		5,577	1:52.9
76	Martin Summers	47		GBR		5,575	1:53.0
77	Juan Luis Elezgarai	61		ESP		5,571	1:53.0
77	Reed Rediger	45	Lincoln , NE	USA		5,571	1:53.0
79	Manny Dieguez	44		USA		5,568	1:53.1
80	Dane Leavy	33		USA		5,561	1:53.2
81	William Pryor	39		USA		5,557	1:53.3
82	Taylor Hansen	35	Eden Mills, ON	CAN		5,554	1:53.4
82	Bryan Duffy	33		USA		5,554	1:53.4
84	Tim Linville	47		USA		5,550	1:53.5
85	Florian Justl	37		AUT		5,546	1:53.5
86	Christoph Mohr	51		GER		5,540	1:53.7
87	Fonawah Atang	55		GBR		5,539	1:53.7
88	Nathan Edwards	41		USA		5,538	1:53.7
89	Kwame Ababio	44		USA		5,536	1:53.8
89	Alessandro Rizzo	39		ITA		5,536	1:53.8
91	Michael Bosshard	54	Winchester, VA	USA	U.S. Navy Veteran	5,528	1:53.9
91	Dom Herron	32		GBR		5,528	1:53.9
93	Craig Feldman	33		RSA		5,527	1:53.9
94	Andrew Heck	50	WI	USA		5,518	1:54.1
95	Rob Newth	37		CAN		5,514	1:54.2
96	Jacopo Schiavon	29		ITA		5,509	1:54.3
97	Sebastián Andrés	40		ESP		5,506	1:54.4
98	Charlie Spalding	43		USA		5,504	1:54.4
99	Jason Andrus	54	Mamaroneck, NY	USA	Rowing for Beer	5,502	1:54.5
100	Jared Christensen	51		USA		5,501	1:54.5