Sign Up
220
Total people
7910
Average
Change Date

Filter

Workout of the Day

« March 23, 2026 »

10 x 1:40 / 20 seconds easy

10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.

Pos. Name Age Country Result Pace
101 John Fitzpatrick 51 IRL 8,073 2:03.8
102 Tom Williams 44 GBR 8,068 2:03.9
103 Jordan Peacocke 41 CAN 8,061 2:04.0
104 Oliver Rayns 38 GBR 8,043 2:04.3
104 Sabina De Lemos 32 DEN 8,043 2:04.3
106 Elise Devine 33 AUS 8,021 2:04.6
107 Travis VanBakel 35 CAN 8,016 2:04.7
108 聂 聂 41 CHN 8,007 2:04.8
109 Grant Clarke 45 GBR 7,981 2:05.2
110 Sebastian Kramarski 37 AUS 7,975 2:05.3
111 Raffaele Papaccio 36 AUS 7,973 2:05.4
112 Matthieu Faure 45 FRA 7,961 2:05.6
113 René Nicolaus 35 GER 7,954 2:05.7
113 Tiffany Albright 45 USA 7,954 2:05.7
115 Todd Loiacono 51 USA 7,951 2:05.7
116 Marcus Grijalva 48 USA 7,909 2:06.4
117 Torin Lynch 19 GBR 7,892 2:06.7
118 Chris McQuie 52 AUS 7,891 2:06.7
118 Andrew Dent 53 GBR 7,891 2:06.7
120 Gavin Richards 39 GBR 7,878 2:06.9
121 Mike Guelfo 60 USA 7,876 2:06.9
122 Sean Landry 46 CAN 7,864 2:07.1
123 Blaine Langman 45 CAN 7,862 2:07.1
124 James Swift 53 GBR 7,840 2:07.5
125 Erik Olsen 45 USA 7,828 2:07.7
126 Aaron Fleming 38 AUS 7,824 2:07.8
127 Harry Brunskill 30 GBR 7,784 2:08.4
128 Jennifer Walter 41 USA 7,777 2:08.5
129 Amy Wiles 40 GBR 7,765 2:08.7
130 T. Geyer 65 USA 7,763 2:08.8
131 Bowen Yang 35 USA 7,747 2:09.0
132 Guido Maelde 62 CAN 7,716 2:09.6
133 Joanne Dowling 50 GBR 7,704 2:09.8
134 Sylvia van der Meer 42 NED 7,695 2:09.9
135 Susan Robinson 58 GBR 7,665 2:10.4
136 Gwyn Jones 41 GBR 7,664 2:10.4
137 Steve McNally 63 GBR 7,651 2:10.7
138 Pauline Tesseyre 41 FRA 7,650 2:10.7
139 Terry McIntyre 76 USA 7,631 2:11.0
140 Ngaire Cramp 37 AUS 7,627 2:11.1
141 Gina Visser 27 USA 7,619 2:11.2
142 Cara Smith 35 CAN 7,610 2:11.4
143 Christelle FOREST 47 FRA 7,609 2:11.4
144 Liam Hg 29 GBR 7,605 2:11.4
145 Jérémy Bejannin 35 FRA 7,592 2:11.7
146 Céline Balsarin 33 FRA 7,589 2:11.7
147 Gregory Anderson 54 USA 7,573 2:12.0
148 Alisha Vincent 42 USA 7,565 2:12.1
149 Daniel Saylor 40 USA 7,556 2:12.3
150 Simon LEE 39 KOR 7,550 2:12.4