Workout of the Day
« March 12, 2026 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Michael Forge | 59 | Philadelphia, PA | USA | 4,564 | 1:45.1 | |
| 52 | Florent LANGLAIS_DGLN | 35 | FRA | 4,556 | 1:45.3 | ||
| 53 | Martin Mcphilimey | 37 | AUS | 4,555 | 1:45.3 | ||
| 54 | Lee Clayton | 47 | GBR | 4,550 | 1:45.4 | ||
| 55 | George Hill | 32 | GBR | North Petherton RFC Gym | 4,539 | 1:45.7 | |
| 56 | Dan Messick | 38 | USA | 4,530 | 1:45.9 | ||
| 57 | Alex T. | 54 | GBR | 4,523 | 1:46.1 | ||
| 58 | Luis Ramallo | 42 | ESP | 4,505 | 1:46.5 | ||
| 59 | David Johnston | 48 | USA | 4,497 | 1:46.7 | ||
| 59 | Jordan Peacocke | 41 | CAN | 4,497 | 1:46.7 | ||
| 61 | Dennis Peck | 63 | USA | 4,496 | 1:46.7 | ||
| 62 | Mark Saberton | 31 | GBR | 4,470 | 1:47.3 | ||
| 63 | Christine Reynolds | 56 | Newfield , NY | USA | 4,468 | 1:47.4 | |
| 64 | Crawford Patterson | 63 | Burwash, East Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 4,455 | 1:47.7 |
| 65 | M Schr | 37 | GER | Crossfit In Town | 4,454 | 1:47.7 | |
| 66 | Tobias Bergens | 49 | GER | 4,447 | 1:47.9 | ||
| 67 | Hector Sauvage | 32 | FRA | 4,443 | 1:48.0 | ||
| 68 | Rachel Davies | 49 | Peterborough | GBR | Peterborough City Rowing Club - Peterborough (UK) | 4,431 | 1:48.3 |
| 69 | Craig Lockett | 53 | GBR | 4,413 | 1:48.7 | ||
| 70 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 4,388 | 1:49.3 |
| 71 | Benji McRoberts | 31 | USA | 4,386 | 1:49.4 | ||
| 72 | Jon Schwerer | 40 | AL | USA | U.S. Naval Reserve | 4,384 | 1:49.4 |
| 73 | Erik Lacasse | 56 | QC | CAN | 4,376 | 1:49.6 | |
| 74 | Oscar Bishop | 16 | AUS | 4,374 | 1:49.7 | ||
| 75 | Kai Esser | 40 | GER | 4,358 | 1:50.1 | ||
| 76 | Gwyn Jones | 41 | GBR | 4,355 | 1:50.2 | ||
| 77 | Kimberly Lockamy | 48 | USA | 4,350 | 1:50.3 | ||
| 78 | Chris Kidd | 56 | USA | 4,340 | 1:50.5 | ||
| 79 | Katie Simon | 35 | USA | 4,328 | 1:50.9 | ||
| 80 | Marco Petrolo | 42 | ITA | 4,305 | 1:51.4 | ||
| 81 | Nina Gauthier | 42 | CAN | 4,282 | 1:52.0 | ||
| 82 | Martin Putz | 40 | CZE | 4,276 | 1:52.2 | ||
| 83 | David Bradbury | 71 | Coldwater, ON | CAN | 4,273 | 1:52.3 | |
| 84 | CARRE BRUNO | 57 | LANESTER | FRA | 4,271 | 1:52.3 | |
| 85 | Blaine Langman | 45 | SK | CAN | 4,269 | 1:52.4 | |
| 86 | Peter Watts | 64 | Hastings | GBR | 4,266 | 1:52.5 | |
| 87 | Christian Eberhardt | 53 | Berlin | GER | 4,255 | 1:52.8 | |
| 87 | Nicole Karr | 49 | Benton | USA | 4,255 | 1:52.8 | |
| 89 | Ulrich Weiß | 63 | GER | 4,247 | 1:53.0 | ||
| 90 | K G | 52 | AUS | 4,241 | 1:53.1 | ||
| 90 | Andrea Liebminger | 37 | AUS | 4,241 | 1:53.1 | ||
| 92 | Sid Saunders | 32 | USA | 4,236 | 1:53.3 | ||
| 93 | Olivia Gathright | 30 | USA | 4,230 | 1:53.4 | ||
| 94 | Helen Reist | 43 | SUI | 4,214 | 1:53.9 | ||
| 95 | Lisa Concessi Maclean | 61 | Ottawa, ON | CAN | 4,207 | 1:54.0 | |
| 96 | Philip Allinger | 37 | GER | 4,205 | 1:54.1 | ||
| 97 | Alex Romero | 23 | CRC | 4,195 | 1:54.4 | ||
| 98 | Michael Aquilino | 61 | USA | 4,193 | 1:54.4 | ||
| 99 | Nic Costiff | 54 | GBR | 4,184 | 1:54.7 | ||
| 100 | Paul Conover | 67 | USA | 4,182 | 1:54.7 |