Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3901 Chris Caddell 72 USA 29:10.7 2:55.0
3902 Bill Winters 68 USA 29:10.8 2:55.0
3903 Jacob Goerz 40 CAN 29:10.9 2:55.0
3904 Zachary Godwin 40 USA 29:11.1 2:55.1
3905 Mark Holder 61 CAN 29:11.2 2:55.1
3906 Hugo McHugh - GBR 29:11.8 2:55.1
3907 Avril Dolman 62 NZL 29:12.5 2:55.2
3908 Jill Campbell 60 CAN 29:12.9 2:55.2
3909 Julia Schnaitl 42 AUT 29:13.5 2:55.3
3910 Andrew Griffith 76 USA 29:14.5 2:55.4
3911 KATHERINE WICKS 41 USA 29:15.2 2:55.5
3912 Marilyn Tagliavia 31 USA 29:15.7 2:55.5
3913 Tracey Wilkins 57 CAN 29:15.8 2:55.5
3914 Ying Lin 36 CHN 29:16.0 2:55.6
3915 kat herrera 61 USA 29:16.1 2:55.6
3916 Demet Vardareri 54 TUR 29:17.3 2:55.7
3917 Katie Brazel 52 AUS 29:17.5 2:55.7
3918 Nicole Furtak 41 CAN 29:18.4 2:55.8
3919 Michael Lampi 68 USA 29:19.2 2:55.9
3920 Marie Dallaire 41 CAN 29:19.3 2:55.9
3921 Arne Schreiber 24 GER 29:19.4 2:55.9
3922 Esther Swanston 51 USA 29:20.8 2:56.0
3923 逍 里 50 CHN 29:21.0 2:56.1
3924 Benjamin Fuller 80 USA 29:21.4 2:56.1
3925 Maryke Heuser 43 GER 29:21.6 2:56.1
3926 Michelle Schoenborn 56 USA 29:22.3 2:56.2
3927 Dan Morgan 46 GBR 29:22.6 2:56.2
3928 Rachel Mills 45 USA 29:23.0 2:56.3
3929 Christine Carey 57 USA 29:23.6 2:56.3
3930 Rebecca Barber 44 GBR 29:24.0 2:56.4
3930 patrice farrell 41 USA 29:24.0 2:56.4
3932 Jess Pearce 55 GBR 29:24.2 2:56.4
3933 Stephen Murphy 75 USA 29:24.5 2:56.4
3934 Kim Busch 29 USA 29:24.7 2:56.4
3935 Nia Michaels 42 USA 29:24.9 2:56.4
3936 Josh Miller 42 USA 29:25.2 2:56.5
3937 Paul Harmsworth 63 GER 29:26.0 2:56.6
3937 Murray Brown 68 USA 29:26.0 2:56.6
3939 BC Adams 68 GBR 29:26.5 2:56.6
3940 toyo nomi 41 CHN 29:27.7 2:56.7
3941 Claudiu Antonovici 35 SUI 29:28.7 2:56.8
3942 Tracey Adams 71 USA 29:28.9 2:56.8
3943 Fred Baumann 63 GER 29:29.1 2:56.9
3944 Nicole Schwiethal 46 GER 29:29.2 2:56.9
3945 Norma Delaney 71 USA 29:30.4 2:57.0
3946 jangsoo na 34 KOR 29:30.7 2:57.0
3947 Cathleen Rossman 47 USA 29:30.8 2:57.0
3948 Katrin Behrmann 60 GER 29:31.7 2:57.1
3949 Michael Hastings 61 USA 29:32.3 2:57.2
3950 Jennifer Higgins 37 USA 29:33.0 2:57.3