Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 37 | Poznań | POL | 13:08.0 | 1:38.5 | |
| 2 | Nicholas Pryszlak | 46 | NJ | USA | 13:25.5 | 1:40.6 | |
| 3 | Peter Fuchs | 35 | GER | 13:29.1 | 1:41.1 | ||
| 4 | Bertie Paradise | 40 | GBR | 13:30.8 | 1:41.3 | ||
| 5 | Francois Parent | 39 | CAN | 13:37.6 | 1:42.2 | ||
| 6 | Ole Kristian Karlsen | 61 | Skedsmo | NOR | Norwegian Vikings | 13:39.7 | 1:42.4 |
| 7 | Samuel Hodgson | 37 | GBR | 13:48.9 | 1:43.6 | ||
| 8 | Kevin Mansuy | 31 | MAR | 13:51.7 | 1:43.9 | ||
| 9 | Brett Stanes | 48 | USA | 13:52.2 | 1:44.0 | ||
| 10 | A A | 48 | AUS | 13:55.5 | 1:44.4 | ||
| 11 | Col Sills | 41 | IRL | 13:55.8 | 1:44.4 | ||
| 12 | Colin King | 34 | USA | 14:00.4 | 1:45.0 | ||
| 13 | Funk . | 50 | NED | 14:01.7 | 1:45.2 | ||
| 14 | Paul Kimber | 54 | Dunning | GBR | 14:02.7 | 1:45.3 | |
| 15 | Casey Hayward | 29 | USA | Randall County Sheriff’s Office | 14:03.2 | 1:45.4 | |
| 16 | Marcel Dols | 53 | AUS | 14:05.1 | 1:45.6 | ||
| 17 | Brian Mailhot | 50 | Yarmouth, ME | USA | 14:08.8 | 1:46.1 | |
| 18 | Glory 2 Jesus | 36 | AUS | 14:09.9 | 1:46.2 | ||
| 19 | Mat Roberts | 45 | AUS | 14:13.6 | 1:46.7 | ||
| 20 | Rudy Grilli | 46 | St-Jérôme, QC | ITA | 14:15.0 | 1:46.8 | |
| 21 | Craig Beveridge | 51 | Dundee | GBR | 14:18.1 | 1:47.2 | |
| 22 | Jeremy Valentin | 24 | USA | Randall County Sheriff’s Office | 14:21.9 | 1:47.7 | |
| 23 | Dave Booth | 47 | AUS | 14:23.4 | 1:47.9 | ||
| 24 | D K | 51 | NED | 14:23.6 | 1:47.9 | ||
| 25 | Jonny Eldridge | 39 | GBR | 14:23.9 | 1:47.9 | ||
| 26 | Bryan Duffy | 33 | USA | 14:24.5 | 1:48.0 | ||
| 27 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 14:24.6 | 1:48.0 |
| 28 | Alex Mueller | 49 | USA | 14:25.3 | 1:48.1 | ||
| 29 | James Hildick | 44 | Buffalo, NY | USA | United States Marine Corps | 14:26.1 | 1:48.2 |
| 30 | Bjarne Larsen | 52 | Haderslev | DEN | 14:26.9 | 1:48.3 | |
| 31 | Alex Padilla | 21 | USA | U.S. Navy | 14:27.7 | 1:48.4 | |
| 32 | David Wilkinson | 35 | AK | USA | 14:27.8 | 1:48.4 | |
| 33 | John Collins | 40 | FWD, TX | USA | University of Colorado at Boulder | 14:28.1 | 1:48.5 |
| 34 | Sean E James | 37 | NSW | AUS | Australian Army | 14:28.5 | 1:48.5 |
| 35 | Tomaso Tom Marchegiani | 59 | ITA | 14:28.8 | 1:48.6 | ||
| 36 | Frans Larsen | 42 | DEN | 14:30.4 | 1:48.8 | ||
| 37 | King Bill | 48 | AUS | 14:31.3 | 1:48.9 | ||
| 38 | Shane ASTON | 31 | IRL | 14:31.9 | 1:48.9 | ||
| 39 | Bastian Brand | 42 | GER | 14:32.4 | 1:49.0 | ||
| 40 | Phill RICKETTS | 54 | GBR | 14:32.9 | 1:49.1 | ||
| 41 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 14:33.3 | 1:49.1 | |
| 42 | Joseph Marricle | 21 | USA | Randall County Sheriff’s Office | 14:34.8 | 1:49.3 | |
| 42 | Benjamin L-Dehours | 38 | CAN | 14:34.8 | 1:49.3 | ||
| 44 | Franck Schaller | 40 | SGP | 14:35.9 | 1:49.4 | ||
| 45 | Stephen George | 37 | USA | U.S. Coast Guard | 14:36.1 | 1:49.5 | |
| 46 | Remo Steffen | 46 | SUI | 14:36.5 | 1:49.5 | ||
| 47 | Thomas Brodbeck | 40 | Geneva | SUI | 14:37.0 | 1:49.6 | |
| 48 | Thomas Nowotnick | 38 | GER | 14:37.2 | 1:49.6 | ||
| 49 | Palle Falkenberg | 51 | Vildbjerg | DEN | Darkhorse Rowing | 14:37.9 | 1:49.7 |
| 50 | Vladyslav Tkatchenko | 29 | UKR | 14:38.3 | 1:49.7 |