Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 37 | Poznań | POL | 12:37.1 | 1:34.6 | |
| 2 | Adrien Bau | 39 | FRA | FRENCH INDOOR ROWERS TEAM | 13:02.4 | 1:37.8 | |
| 3 | Darcy Martin | 38 | CAN | 13:38.2 | 1:42.2 | ||
| 4 | Alastair Mason | 30 | GBR | 13:38.5 | 1:42.3 | ||
| 5 | Gerald Martin | 46 | CAN | 13:40.8 | 1:42.6 | ||
| 6 | M K | 48 | AUS | Drag Factory | 13:41.0 | 1:42.6 | |
| 7 | Vladyslav Tkatchenko | 29 | UKR | 13:53.5 | 1:44.1 | ||
| 8 | Tore Kvernes | 51 | NOR | 13:54.5 | 1:44.3 | ||
| 9 | Justin Schuetz | 47 | Minneapolis, MN | USA | 13:58.8 | 1:44.8 | |
| 10 | Romain Nouals | 43 | FRA | 13:59.3 | 1:44.9 | ||
| 11 | Phil Balzer | 41 | USA | 14:02.4 | 1:45.3 | ||
| 12 | Ron Peterson | 40 | Key West , FL | USA | SUB-7 IRC | 14:09.6 | 1:46.2 |
| 13 | Foucaud Yvonig | 48 | Dinan | FRA | 14:09.7 | 1:46.2 | |
| 14 | bryan camara | 33 | USA | 14:11.3 | 1:46.4 | ||
| 15 | Wojciech Janas | 36 | POL | 14:14.9 | 1:46.8 | ||
| 16 | Niall Kerbey | 44 | IRL | 14:17.1 | 1:47.1 | ||
| 17 | Peter Stoddart | 41 | CAN | 14:19.3 | 1:47.4 | ||
| 18 | Viktor Kvernes | 20 | NOR | 14:19.9 | 1:47.4 | ||
| 19 | Brian McIntyre | 36 | USA | 14:23.7 | 1:47.9 | ||
| 20 | Andrew Gordon | 39 | USA | 14:24.7 | 1:48.0 | ||
| 21 | JR Wikkerink | 26 | Victoria, BC | CAN | 14:25.7 | 1:48.2 | |
| 22 | Jonny Ruthenbeck | 60 | San Angelo, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:26.1 | 1:48.2 |
| 23 | Marc Grütter | 37 | SUI | 14:31.0 | 1:48.8 | ||
| 24 | Luke Snow | 39 | GBR | 14:41.0 | 1:50.1 | ||
| 25 | Jonas Kleckers | 35 | GER | 14:47.6 | 1:50.9 | ||
| 26 | Gareth Walker | 46 | GBR | 14:50.7 | 1:51.3 | ||
| 27 | Bruce Jackson | 50 | FL | USA | 14:52.6 | 1:51.5 | |
| 28 | Jeffrey Oke | 40 | CAN | 14:57.2 | 1:52.1 | ||
| 29 | James McKay | 46 | Newtownabbey | IRL | 14:57.8 | 1:52.2 | |
| 30 | Gareth Hare | 46 | GBR | 14:59.9 | 1:52.4 | ||
| 31 | Mark Latu | 48 | TGA | 15:07.4 | 1:53.4 | ||
| 31 | Jeremy Gallud | 37 | FRA | 15:07.4 | 1:53.4 | ||
| 33 | Roy Voss | 40 | USA | 15:09.2 | 1:53.6 | ||
| 33 | Jake Wenman | 35 | GBR | Include Fitness | 15:09.2 | 1:53.6 | |
| 35 | Armin Butoi | 31 | ROU | 15:10.0 | 1:53.7 | ||
| 36 | Bru Go | 26 | FRA | 15:14.9 | 1:54.3 | ||
| 37 | David Hansen | 38 | USA | U.S. Army | 15:15.0 | 1:54.3 | |
| 38 | Christian Howard | 30 | USA | 15:15.6 | 1:54.4 | ||
| 39 | Adam Kingsley | 40 | NED | 15:15.9 | 1:54.4 | ||
| 40 | Tanner Mattson | 34 | CAN | 15:18.6 | 1:54.8 | ||
| 41 | Josh Sayer | 34 | AUS | 15:19.9 | 1:54.9 | ||
| 42 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:20.4 | 1:55.0 |
| 43 | Mark Cooper | 50 | AUS | 15:22.0 | 1:55.2 | ||
| 44 | Warren Balzer | 43 | CAN | 15:25.3 | 1:55.6 | ||
| 45 | Alexander Osborne | 32 | CA | USA | 15:25.7 | 1:55.7 | |
| 46 | Florent LANGLAIS_DGLN | 35 | FRA | 15:26.0 | 1:55.7 | ||
| 47 | Manuel Schüll | 37 | GER | 15:26.8 | 1:55.8 | ||
| 48 | Michael Mullane | 62 | RI | USA | 15:27.7 | 1:55.9 | |
| 49 | Michiel Wajer | 38 | NED | 15:28.8 | 1:56.1 | ||
| 50 | Ian Barron | 43 | IRL | 15:32.7 | 1:56.5 |