Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4401 Donald Swearingen 86 USA 46:23.4 4:38.3
4402 Bernd Becke 71 GER 46:44.7 4:40.4
4403 Deborah Steele 62 USA 46:48.4 4:40.8
4404 Michael Courtenay 73 USA 46:51.7 4:41.1
4405 Bernadine Bangmon 76 USA 47:09.0 4:42.9
4406 Gail Lievsay 72 USA 47:28.9 4:44.8
4407 Szymon Sobieszczanski 31 POL 47:57.8 4:47.7
4408 嬿 米 40 CHN 48:09.1 4:48.9
4409 Maria Felisa Lerum 48 USA 48:31.4 4:51.1
4410 Sue Rees 72 USA 48:35.6 4:51.5
4411 Joe Dague 46 USA 49:37.3 4:57.7
4412 Rachel Owens 34 USA 50:48.7 5:04.8
4413 Martina Mitterová 39 SVK 52:57.6 5:17.7
4414 George Kosovic 75 USA 53:46.6 5:22.6
4415 Elzbieta Grzesk 56 POL 53:57.4 5:23.7
4416 Emily Nadon 40 CAN 57:17.4 5:43.7
4417 Michelle(Missy) Caola 59 USA 1:03:11.7 6:19.1