Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4201 Julie Daily 36 USA 33:26.2 3:20.6
4202 Sherry Harms 45 USA 33:26.6 3:20.6
4203 Sunny Lee 25 USA 33:28.5 3:20.8
4204 爽 安 44 CHN 33:33.0 3:21.3
4205 Ryan Craig 53 USA 33:33.1 3:21.3
4206 Janelle Fine 56 USA 33:33.4 3:21.3
4207 Brian Parker 39 USA 33:35.1 3:21.5
4208 Dorothea Degen 53 USA 33:35.3 3:21.5
4209 Doug Ton 74 USA 33:36.0 3:21.6
4210 Ana Carolina Imlay 42 USA 33:36.1 3:21.6
4211 Michael DeCarlo 35 USA 33:37.9 3:21.7
4212 B W - USA 33:38.5 3:21.8
4213 Blake Martelle 65 USA 33:39.6 3:21.9
4214 Bénédicte Ruelle 43 BEL 33:39.7 3:21.9
4215 Jerome Jachymowicz 51 FRA 33:40.0 3:22.0
4216 Amy Maden - USA 33:41.1 3:22.1
4217 Angelo Papadopoulos 59 AUS 33:42.5 3:22.2
4218 Sandra Krug 40 GER 33:42.8 3:22.2
4219 Sebastian Carranza Lira 63 MEX 33:43.7 3:22.3
4220 Tom Crabtree 59 USA 33:43.8 3:22.3
4221 David East 76 USA 33:49.1 3:22.9
4222 Cesare Borroni 31 ITA 33:49.4 3:22.9
4223 Annabelle Hartman 50 USA 33:52.3 3:23.2
4224 Robin Cromer 59 USA 33:52.9 3:23.2
4225 Crystal Armstrong 50 USA 33:53.0 3:23.3
4226 Kai P 11 CAN 33:53.3 3:23.3
4227 C C 26 USA 33:55.2 3:23.5
4228 Ngozi Osuagwu 61 USA 33:56.8 3:23.6
4229 michael heifetz 58 USA 34:02.6 3:24.2
4230 Ben Cormier 34 CAN 34:05.6 3:24.5
4231 Lena Thomas 16 BEL 34:05.9 3:24.5
4232 Kerry Slocum 50 USA 34:06.3 3:24.6
4233 Nelson Shek 56 GBR 34:07.3 3:24.7
4234 Julie Reitzel - CAN 34:08.0 3:24.8
4235 Angela Musselman 63 USA 34:09.1 3:24.9
4236 Lynn Knighton 57 GBR 34:09.8 3:24.9
4237 Henry Mayorga 68 USA 34:09.9 3:24.9
4238 Mark Fall 66 USA 34:11.6 3:25.1
4239 Erinn Miller 43 CAN 34:12.8 3:25.2
4240 Tony Cinquini 77 USA 34:19.7 3:25.9
4241 Danica Romero 41 USA 34:24.4 3:26.4
4242 Kim Montague-Smith 65 USA 34:25.0 3:26.5
4243 Jo Viray 51 AUS 34:25.1 3:26.5
4244 Kate Oyler 46 USA 34:26.0 3:26.6
4244 Mary Kay Gumerlock 75 USA 34:26.0 3:26.6
4246 Sabrina Beckman 16 USA 34:28.2 3:26.8
4247 Shelley Phillips 71 USA 34:28.3 3:26.8
4248 Ron Boaz 75 USA 34:29.1 3:26.9
4249 Gisèle KOENIG 89 FRA 34:33.7 3:27.3
4250 Michael Peno 63 USA 34:35.7 3:27.5