Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3851	Va Diep	50		USA		28:52.3	2:53.2
3852	Alan Weatherley	76	Alexandria, VA	USA	Alexandria Community Rowing	28:52.4	2:53.2
3853	Miranda Taal	63		NED		28:52.8	2:53.2
3854	Suzette Spurrell	52		CAN		28:53.7	2:53.3
3855	Michael Hassey	56		AUS		28:54.0	2:53.4
3856	Sofie Lootsma	16		NOR	Free Spirits	28:54.1	2:53.4
3856	Jerry D	59	CT	USA		28:54.1	2:53.4
3858	Robert Mackey	70	San Diego, CA	USA	Spokane River Rowing Association	28:54.2	2:53.4
3859	Lotta K	13		GER		28:54.3	2:53.4
3860	John Poseley	82	Priest River, ID	USA		28:54.4	2:53.4
3861	Yih Liang	44		USA		28:54.5	2:53.4
3862	Philip Thomas	52	Dunwoody, GA	USA		28:55.1	2:53.5
3863	Chris Graham	39		USA		28:55.2	2:53.5
3864	Therese Lifbom	48	Boden	SWE		28:56.0	2:53.6
3865	Kristen Szabo	50	NY	USA	Hudson River Rowing Association	28:56.3	2:53.6
3866	Jacque Neumann	37		USA		28:56.4	2:53.6
3867	Kim Mitchell	67	St. Catharines, ON	CAN		28:57.0	2:53.7
3867	Oonagh Linden	54		GBR		28:57.0	2:53.7
3869	Marcos Ferreirinha Paiva	52		POR		28:58.6	2:53.8
3869	Debra Gillett	74	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	28:58.6	2:53.8
3871	Gary Violi	66		USA		28:58.8	2:53.8
3872	Matt Jones	42		USA		28:58.9	2:53.8
3873	X L	49		CHN		29:00.3	2:54.0
3874	Genevieve Long	28	Eudora, KS	USA		29:00.5	2:54.0
3875	Briony Holdsworth	70		AUS		29:00.8	2:54.0
3875	Kristen Fillio	53	NC	USA	50Plus	29:00.8	2:54.0
3877	G. Grossman	77	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	29:01.1	2:54.1
3878	Nathaniel Chaplinski	55	Carlisle, PA	USA	Stop Drop & Row	29:01.2	2:54.1
3879	Katie Drennan	71	Wilmington, NC	USA	The Diamonds (Over Sixties Erging Group)	29:01.6	2:54.1
3880	John Arndt	39		USA		29:01.7	2:54.1
3881	Elisabeth Fredez	62		FRA	Mulhouse-Aviron	29:02.4	2:54.2
3882	Harman Hundal	41	New Delhi	IND		29:03.0	2:54.3
3883	Sabina Froemgen	54	BC	CAN		29:03.1	2:54.3
3884	Honey Blacklock	53	Moose Lake, MN	USA		29:03.6	2:54.3
3885	Andrea Tolson	44		USA	reddit /r/ rowing	29:04.1	2:54.4
3885	Thomas Debonne	48		BEL		29:04.1	2:54.4
3887	Scott Mattern	52	Kalispell, MT	USA		29:04.2	2:54.4
3888	David Henriquez	38	Chicago, IL	USA	Feast Fitness	29:04.9	2:54.4
3889	Josephine Richstad	43		USA		29:05.1	2:54.5
3889	Patti Fitch	70	CA	USA		29:05.1	2:54.5
3891	Matthew Casserly	38		FIN		29:05.2	2:54.5
3892	Kelly Sullivan	59	West Richland, WA	USA		29:05.8	2:54.5
3893	Hans Laskewitz	72		NED		29:05.9	2:54.5
3894	Theoni Kostaki	44	IA	USA		29:06.5	2:54.6
3895	Philip Faustine	66	Lansdale, PA	USA		29:07.0	2:54.7
3896	Terri Zotz	69		USA		29:07.6	2:54.7
3897	Kristel Leonard	46	NY	USA		29:08.8	2:54.8
3898	Marcy Brown Marsden	56		USA		29:09.0	2:54.9
3899	Joy Mora	49		CAN	Not A Gym SK	29:09.2	2:54.9
3900	Jeff Drahota	59	NE	USA		29:10.2	2:55.0