Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3701 Suzi Distelberg - USA 28:04.8 2:48.4
3702 Amanda Bird 35 USA 28:05.4 2:48.5
3703 Isako Egawa 86 USA 28:05.5 2:48.5
3704 E W 36 SGP 28:05.7 2:48.5
3705 Dan Sitarski 70 USA 28:07.5 2:48.7
3705 Nicole Vogt 59 USA 28:07.5 2:48.7
3707 Austin Healy 68 USA 28:07.7 2:48.7
3708 S Green 51 USA 28:08.8 2:48.8
3709 Elaine Beitelspacher 46 USA 28:09.2 2:48.9
3710 sean morton 59 AUS 28:09.8 2:48.9
3711 Rolf Hoefner 55 CHI 28:09.9 2:48.9
3712 John Johnstone 71 GBR 28:10.3 2:49.0
3713 Louise Adielson 55 NCL 28:10.4 2:49.0
3714 Tim Girardi 76 USA 28:10.5 2:49.0
3715 Melissa Pettrey 59 USA 28:10.8 2:49.0
3716 Alicia PHILIPPO 34 FRA 28:11.3 2:49.1
3717 John Blankenship 61 USA 28:11.5 2:49.1
3718 Sarah Iacobacci 53 USA 28:11.7 2:49.1
3719 Chris Macey 70 USA 28:12.1 2:49.2
3720 Andy Duerksen 39 USA 28:12.5 2:49.2
3721 Los Marjanos 44 POL 28:13.0 2:49.3
3722 Károly Mandl 51 HUN 28:13.7 2:49.3
3723 Liz Dwyer 57 USA 28:14.1 2:49.4
3724 Karin Talwar 50 USA 28:14.6 2:49.4
3725 Eric Bezwerchny 66 AUS 28:14.7 2:49.4
3726 Zuri Alday 35 ESP 28:14.8 2:49.4
3727 Josh Cohen 60 USA 28:15.4 2:49.5
3728 Eleanor Joyner 70 USA 28:16.2 2:49.6
3729 Peter Clarke 67 GBR 28:16.8 2:49.6
3730 Darren L 37 CAN 28:17.7 2:49.7
3731 Nicole Heidt 44 CAN 28:18.0 2:49.8
3732 Vanessa Chiara 30 GER 28:18.1 2:49.8
3732 Gary Veeneman 70 USA 28:18.1 2:49.8
3734 Greg Howick 72 AUS 28:18.4 2:49.8
3735 Victor M 68 USA 28:18.8 2:49.8
3736 A R 69 USA 28:18.9 2:49.8
3737 George Carnaxide 58 USA 28:19.0 2:49.9
3738 Heiko Garbe 58 GER 28:19.2 2:49.9
3739 Julie Chang 52 CHN 28:19.8 2:49.9
3740 Melissa Hankens 53 USA 28:19.9 2:49.9
3741 Budong Dong 34 CHN 28:21.0 2:50.1
3742 Meg Grieve 53 AUS 28:21.3 2:50.1
3743 Heleen G 39 NED 28:21.6 2:50.1
3744 karla isenberg 60 USA 28:22.0 2:50.2
3745 Andy Pedrick 69 GBR 28:22.3 2:50.2
3746 Emer Hayes 61 CHN 28:22.7 2:50.2
3747 Rhona Gouldson-Chen 52 USA 28:22.9 2:50.2
3748 Ana Sofia Morais 44 GER 28:23.0 2:50.3
3749 David Berko 54 USA 28:23.5 2:50.3
3750 sandra nichols 57 USA 28:24.0 2:50.4