Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3951	Steven Yau	36		GBR		29:34.5	2:57.4
3952	xh Chyi	37		CHN		29:34.6	2:57.4
3953	Susan Twinbear	65		USA		29:34.9	2:57.4
3954	Sabine Patissier	48		FRA	FRENCH INDOOR ROWERS TEAM	29:35.0	2:57.5
3955	Heather Tedder	47		USA		29:35.6	2:57.5
3956	Jari Nymann	45		DEN		29:36.4	2:57.6
3957	Linda Moore-Carlsen	51		NOR		29:36.7	2:57.6
3958	Mark Ferguson	57		GBR		29:36.8	2:57.6
3959	Antonio Arjona	53		ESP		29:37.1	2:57.7
3960	Cathleen Lewis	67	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	29:37.9	2:57.7
3961	todd swannack	52		USA		29:38.5	2:57.8
3961	Nick Forrester	35		USA		29:38.5	2:57.8
3963	Craig Prentice	66	Conifer , CO	USA	The Diamonds (Over Sixties Erging Group)	29:39.5	2:57.9
3964	Claudia Busch	59		GER		29:40.0	2:58.0
3965	Theresa Whitener	67	Estacada , OR	USA	The Diamonds (Over Sixties Erging Group)	29:40.3	2:58.0
3966	Wil Alards	63	Hulsberg	NED	Dutch Military Rowers	29:40.7	2:58.0
3966	Catherine Wyse	70	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	29:40.7	2:58.0
3968	DJ Fortune	59		USA		29:40.8	2:58.0
3969	Jerad R	40		USA		29:40.9	2:58.0
3970	Thomas Thieme	64		GER	The Diamonds (Over Sixties Erging Group)	29:41.5	2:58.1
3971	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	29:41.9	2:58.1
3971	Ian Tillard	71	Halifax, NS	CAN		29:41.9	2:58.1
3971	Marta Morgan	32		USA		29:41.9	2:58.1
3974	Stacie Wash	51	Midlothian, VA	USA	mERGmaids	29:43.1	2:58.3
3975	Cathy Andrulis	55	CO	USA		29:43.3	2:58.3
3976	Mark Estrada	61	Carmel, IN	USA	The Diamonds (Over Sixties Erging Group)	29:43.4	2:58.3
3977	Chris Ireland	75	Picton, ON	CAN	Team Canada	29:43.6	2:58.3
3978	Karen Leavitt	67		USA		29:44.6	2:58.4
3979	Krystine Ongbongan	43		USA	Street Parking	29:45.4	2:58.5
3980	Moritz von Kauffberg	51		GER		29:46.2	2:58.6
3981	Guy Ogino	71	Lake Wylie, SC	USA	The Diamonds (Over Sixties Erging Group)	29:46.4	2:58.6
3982	Rena Huang	49		CHN		29:46.9	2:58.6
3983	Christopher Chalifoux	69	Harvard, MA	USA	The Diamonds (Over Sixties Erging Group)	29:47.0	2:58.7
3984	Sue Carr	61	PA	USA	The Diamonds (Over Sixties Erging Group)	29:47.6	2:58.7
3985	Debbie Heise	56	El Dorado Hills, CA	USA	Capital Crew, Sacramento	29:47.9	2:58.7
3986	Cathy Miller	71	Santa Fe, NM	USA	The Diamonds (Over Sixties Erging Group)	29:48.3	2:58.8
3987	Marc-Ingo Stahn	42	Linden	GER		29:48.6	2:58.8
3988	Jeffrey Williams	78	Chelmsford	GBR		29:48.8	2:58.8
3989	Gitte Plewa	63		DEN		29:48.9	2:58.8
3990	Marti Hopson	55		CAN		29:49.3	2:58.9
3991	Bartolomeo Lamorgese	49		ITA		29:49.4	2:58.9
3992	Bernd Büdding	47		GER		29:49.8	2:58.9
3993	Valerie Will	60		GBR		29:49.9	2:58.9
3994	Albert Beekhuizen	60		NED		29:50.1	2:59.0
3995	Lucie Charest	50	Jensen Beach, FL	USA		29:50.2	2:59.0
3996	Ivonne Harlinghausen	49		GER		29:50.7	2:59.0
3997	Kelli Gladney	46		USA	Tucson Indoor Rowing Club	29:51.0	2:59.1
3998	Katja Nebsager	52		DEN		29:52.2	2:59.2
3999	Lorraine Daly	67	Croton On Hudson, NY	USA	Cortlandt Community Rowing Association	29:52.5	2:59.2
3999	Ashley Rael	41		USA		29:52.5	2:59.2