Workout of the Day
« February 25, 2026 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Alyssa McCool | 45 | USA | 1,886 | 4:25.1 | ||
| 1752 | John Dabbar | 63 | Houston, TX | USA | SUNY Maritime College | 1,828 | 4:33.5 |
| 1753 | Francisco Strebel | 75 | Hanover Park, IL | USA | 1,810 | 4:36.2 | |
| 1754 | Michele Conner | 57 | USA | 1,592 | 5:14.0 | ||
| 1755 | Francesco Mocciaro | 53 | Palermo | ITA | Sport Life | 1,281 | 6:30.3 |
| 1756 | Jeri Elkins | 56 | USA | 1,125 | 7:24.4 |