Workout of the Day

« February 25, 2026 »

10 x 1:40 / 20 seconds easy

10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.

Pos. Name Age Country Result Pace
1751 John Dabbar 63 USA 1,828 4:33.5
1752 Francisco Strebel 75 USA 1,810 4:36.2
1753 Michele Conner 57 USA 1,592 5:14.0
1754 Francesco Mocciaro 53 ITA 1,281 6:30.3
1755 Jeri Elkins 56 USA 1,125 7:24.4