Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Chris Weaver | 57 | USA | 3,182 | 2:02.5 | ||
| 702 | Karl Brewerton | 44 | NZL | 3,181 | 2:02.6 | ||
| 703 | Wayne Diemar | 61 | AUS | 3,179 | 2:02.6 | ||
| 703 | Marcos Fadul | - | GER | 3,179 | 2:02.6 | ||
| 705 | Egidio Alessandro Maggi | 50 | ITA | 3,178 | 2:02.7 | ||
| 705 | Megan McGourty | 17 | USA | 3,178 | 2:02.7 | ||
| 705 | Tug Wilson | 42 | GBR | 3,178 | 2:02.7 | ||
| 705 | Chris Hall | 38 | USA | 3,178 | 2:02.7 | ||
| 709 | Pascal MARGUERITAT | 59 | COUPVRAY | FRA | 3,176 | 2:02.7 | |
| 709 | Jens Karlmark | 46 | SWE | 3,176 | 2:02.7 | ||
| 711 | Luca Sartowicz | 44 | SUI | 3,175 | 2:02.8 | ||
| 711 | Jules Bardwell | 55 | GBR | 3,175 | 2:02.8 | ||
| 711 | Geanne Darke | 52 | RSA | 3,175 | 2:02.8 | ||
| 711 | Per Dale | 76 | NOR | 3,175 | 2:02.8 | ||
| 715 | Matej Grabnar | 44 | SLO | 3,174 | 2:02.8 | ||
| 715 | fabio soncin | 49 | ITA | 3,174 | 2:02.8 | ||
| 715 | Alec Bilodeau | 24 | CAN | 3,174 | 2:02.8 | ||
| 718 | Anette Egle | 52 | GER | 3,173 | 2:02.9 | ||
| 719 | Yassen Chorbadjiysky | 40 | BUL | 3,172 | 2:02.9 | ||
| 719 | Tonny Eskjær-Køppen | 62 | DEN | 3,172 | 2:02.9 | ||
| 719 | Paul Bridge | 68 | Lincoln | GBR | 3,172 | 2:02.9 | |
| 719 | Nick Willis | 51 | GBR | 3,172 | 2:02.9 | ||
| 719 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 3,172 | 2:02.9 | |
| 719 | Nicki Kayser | - | LUX | 3,172 | 2:02.9 | ||
| 725 | Marco Robertson | 29 | USA | Moody Family YMCA Rowers | 3,171 | 2:02.9 | |
| 725 | Andres Gimenez | 36 | USA | 3,171 | 2:02.9 | ||
| 727 | Nathan Schasse | 48 | USA | USAF Veterans | 3,170 | 2:03.0 | |
| 727 | Sāri Khayyal | 61 | San Antonio, TX | PLE | Austin Rowing Club | 3,170 | 2:03.0 |
| 729 | Adam P | 41 | POL | 3,169 | 2:03.0 | ||
| 729 | Christopher Chappell | 45 | USA | 3,169 | 2:03.0 | ||
| 731 | Harald Kühn | 56 | Vienna | AUT | 3,167 | 2:03.1 | |
| 731 | Marcel Tillmanns | 26 | GER | 3,167 | 2:03.1 | ||
| 731 | J G | 31 | GER | 3,167 | 2:03.1 | ||
| 731 | Malina Wandtke | 20 | USA | 3,167 | 2:03.1 | ||
| 735 | czysty82 Czysty82 | 43 | POL | 3,165 | 2:03.2 | ||
| 735 | Dylan Neilipovitz | 33 | CAN | 3,165 | 2:03.2 | ||
| 737 | Jan Segner | 44 | GER | 3,164 | 2:03.2 | ||
| 738 | Ole Færø | 36 | NOR | 3,162 | 2:03.3 | ||
| 739 | Luke OShannessy | 40 | Wentworth , NSW | AUS | 3,160 | 2:03.4 | |
| 739 | Jack Horseman | 48 | QC | CAN | 3,160 | 2:03.4 | |
| 741 | Gary Stedeford | 65 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,159 | 2:03.4 |
| 741 | David Cuneo | 58 | USA | University of California, Davis | 3,159 | 2:03.4 | |
| 741 | Andrew Tuck | 60 | Port Alberni, BC | CAN | The Diamonds (Over Sixties Erging Group) | 3,159 | 2:03.4 |
| 744 | Roy Dykstra | 41 | CAN | 3,158 | 2:03.4 | ||
| 745 | Patrick Magnarelli | 37 | IL | USA | 3,157 | 2:03.5 | |
| 746 | Duncan McAllister | 47 | VIC | AUS | 3,156 | 2:03.5 | |
| 746 | Will Arce | 39 | USA | 3,156 | 2:03.5 | ||
| 746 | Alex Thimons | 41 | USA | 3,156 | 2:03.5 | ||
| 749 | Craig Salisbury | 53 | Perth , WA | AUS | 3,155 | 2:03.6 | |
| 749 | Tarun Raghavan | 50 | IND | 3,155 | 2:03.6 |