Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Leon Felix | 45 | CAN | 3,240 | 2:00.3 | ||
| 601 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 3,240 | 2:00.3 | |
| 601 | Bik Ra | 27 | GBR | 3,240 | 2:00.3 | ||
| 604 | Øystein Weum | 57 | NOR | 3,238 | 2:00.4 | ||
| 604 | Nathan Buege | 60 | USA | 3,238 | 2:00.4 | ||
| 606 | Jesper Jarnehäll | 49 | SWE | 3,237 | 2:00.4 | ||
| 606 | Falko S | 54 | GER | 3,237 | 2:00.4 | ||
| 606 | William Butler | 57 | Endicott, NY | USA | Hiawatha Island Boat Club | 3,237 | 2:00.4 |
| 606 | Matthew Randall | 49 | USA | 3,237 | 2:00.4 | ||
| 606 | Benoit Joud | 38 | FRA | 3,237 | 2:00.4 | ||
| 606 | Kevin Fong | 40 | CAN | 3,237 | 2:00.4 | ||
| 606 | Richard Peluso | 45 | USA | 3,237 | 2:00.4 | ||
| 613 | Patrick McGourty | 15 | USA | 3,236 | 2:00.5 | ||
| 613 | Steve Woodcock | 63 | GBR | 3,236 | 2:00.5 | ||
| 615 | David Green | 57 | Carmel, IN | USA | 3,235 | 2:00.5 | |
| 615 | Amy Price | 38 | USA | 3,235 | 2:00.5 | ||
| 617 | Sabino Lagattolla | 55 | Hudson, MA | USA | 3,231 | 2:00.7 | |
| 617 | Daniel Stephens | 42 | Mount Dora, FL | USA | 3,231 | 2:00.7 | |
| 617 | Logan North | 22 | USA | 3,231 | 2:00.7 | ||
| 620 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 3,230 | 2:00.7 |
| 621 | Jay Memmel | 41 | USA | 3,229 | 2:00.7 | ||
| 621 | Jean-Michel Lortie | 37 | CAN | 3,229 | 2:00.7 | ||
| 623 | Sacha TODOROVIC | 50 | FRA | 3,227 | 2:00.8 | ||
| 624 | Tiago Sousa | 39 | Esposende | POR | 3,226 | 2:00.8 | |
| 624 | Peter Haas | 58 | GER | 3,226 | 2:00.8 | ||
| 626 | Greg Deye | 57 | USA | USPHS (US Public Health Service) | 3,225 | 2:00.9 | |
| 626 | Jacob Millheim | 25 | USA | Randall County Sheriff’s Office | 3,225 | 2:00.9 | |
| 626 | Parker Foss | 34 | USA | 3,225 | 2:00.9 | ||
| 629 | Gabriel Jaynes | 43 | USA | 3,224 | 2:00.9 | ||
| 630 | Iain Robertson | 42 | GBR | 3,223 | 2:01.0 | ||
| 630 | Eve Mundok | 20 | USA | 3,223 | 2:01.0 | ||
| 632 | Jérôme Fuselier | 46 | Meudon | FRA | 3,221 | 2:01.0 | |
| 633 | Zachary Dunsmoor | 44 | USA | 3,220 | 2:01.1 | ||
| 633 | d jason roberts | 49 | USA | 3,220 | 2:01.1 | ||
| 635 | Michael Hill | 65 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,219 | 2:01.1 |
| 636 | Brandon Hemming | 40 | USA | 3,217 | 2:01.2 | ||
| 637 | Kevin Mattern | 46 | Farragut, TN | USA | U.S. Army | 3,216 | 2:01.2 |
| 638 | Robbie Croll | 25 | GBR | 3,215 | 2:01.3 | ||
| 638 | Matt Tyler | 41 | MEX | 3,215 | 2:01.3 | ||
| 640 | Branden Greb | 38 | USA | 3,214 | 2:01.3 | ||
| 640 | Matt Crofts | 48 | Cheshire | GBR | 3,214 | 2:01.3 | |
| 640 | Gary Harney | 58 | USA | 3,214 | 2:01.3 | ||
| 643 | Mark Fitzgerald | 54 | AUS | 3,213 | 2:01.3 | ||
| 643 | Bryan Olsen | 38 | USA | 3,213 | 2:01.3 | ||
| 645 | Hubert Skurka | 38 | POL | 3,212 | 2:01.4 | ||
| 645 | Brad Einerson | 40 | USA | 3,212 | 2:01.4 | ||
| 645 | Damon Polzella | 52 | USA | 3,212 | 2:01.4 | ||
| 648 | Shahin Vallee | 42 | FRA | 3,211 | 2:01.4 | ||
| 649 | Shane M | 26 | AUS | 3,209 | 2:01.5 | ||
| 649 | Travis Hallifax | 54 | Hudsonville, MI | USA | 3,209 | 2:01.5 |