Workout of the Day
« February 5, 2026 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Steve Walters | 52 | OH | USA | Street Parking | 4,088 | 1:57.4 |
| 251 | Bobby Baumann | 37 | USA | 4,088 | 1:57.4 | ||
| 253 | Johan Carstens | 43 | RSA | 4,087 | 1:57.4 | ||
| 253 | Kenneth Curry | 37 | USA | 4,087 | 1:57.4 | ||
| 253 | Russell Francis | 57 | USA | 4,087 | 1:57.4 | ||
| 256 | Michael Vogel | 59 | GER | 4,085 | 1:57.5 | ||
| 257 | Erik Malmqvist | 49 | DEN | 4,084 | 1:57.5 | ||
| 258 | Nico Stehle | 41 | NAM | 4,082 | 1:57.5 | ||
| 258 | Paul Malone | 51 | GBR | 4,082 | 1:57.5 | ||
| 258 | Fabrice Chassagne | 51 | FRA | 4,082 | 1:57.5 | ||
| 261 | Konstantinos Papadogeorgis | 41 | GRE | 4,081 | 1:57.6 | ||
| 261 | Alistair Buxton | 44 | GBR | 4,081 | 1:57.6 | ||
| 263 | Matt Kowalski | 65 | Spokane Valley , WA | USA | 4,080 | 1:57.6 | |
| 263 | Dan Smith | 33 | USA | 4,080 | 1:57.6 | ||
| 263 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 4,080 | 1:57.6 |
| 266 | Steve Watkins | 57 | Broadstairs | GBR | 4,079 | 1:57.6 | |
| 267 | Peter Hupke | 54 | GER | 4,077 | 1:57.7 | ||
| 267 | MARK SOWERBY | 56 | GBR | 4,077 | 1:57.7 | ||
| 267 | Jeremy Kazan | 54 | Chicago, IL | USA | 4,077 | 1:57.7 | |
| 270 | Thibault Dumont | 31 | FRA | 4,076 | 1:57.7 | ||
| 270 | Oluf Tonning | 40 | Kongsberg | NOR | 4,076 | 1:57.7 | |
| 272 | Eric Anderson | 38 | USA | 4,075 | 1:57.7 | ||
| 272 | Alex York | 35 | USA | 4,075 | 1:57.7 | ||
| 274 | Alexander Samp | 49 | GER | 4,074 | 1:57.8 | ||
| 274 | Gergo Medveczky | 32 | HUN | 4,074 | 1:57.8 | ||
| 276 | Keith Walsh | 54 | USA | 4,073 | 1:57.8 | ||
| 276 | Dave Reid | 62 | GBR | Hexham Rowing Club | 4,073 | 1:57.8 | |
| 276 | Jan-Hendrik Damer | 42 | GER | 4,073 | 1:57.8 | ||
| 276 | Luc Béchard | 62 | Val des monts, QC | CAN | 4,073 | 1:57.8 | |
| 280 | Daniele Lattari | 55 | Cremona | ITA | 4,072 | 1:57.8 | |
| 281 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 4,071 | 1:57.9 | |
| 281 | Stewart Wilkinson | 51 | Vancouver | CAN | 4,071 | 1:57.9 | |
| 283 | Huw Thomas | 65 | Milverton | GBR | Free Spirits | 4,070 | 1:57.9 |
| 283 | Leonardo Scopa | 67 | ITA | The Diamonds (Over Sixties Erging Group) | 4,070 | 1:57.9 | |
| 283 | Helge Eide | 52 | NOR | 4,070 | 1:57.9 | ||
| 283 | Dana Stephens | 38 | USA | 4,070 | 1:57.9 | ||
| 287 | Jeff Walters | 41 | USA | 4,069 | 1:57.9 | ||
| 287 | Matthew Wain | 38 | Plymouth | GBR | 4,069 | 1:57.9 | |
| 287 | Christian Wuethrich | 61 | Bern 🇨🇠| SUI | Team Diamonds | 4,069 | 1:57.9 |
| 287 | Chris Broadbent | 51 | Newark | GBR | 4,069 | 1:57.9 | |
| 287 | Cole Fox | 45 | CAN | 4,069 | 1:57.9 | ||
| 292 | Matt Woodford | 34 | USA | 4,068 | 1:57.9 | ||
| 293 | Georgios Konstantinou | 46 | GRE | 4,066 | 1:58.0 | ||
| 293 | Clayton Maxfield | 34 | USA | 4,066 | 1:58.0 | ||
| 295 | Thibault R. | 35 | FRA | 4,065 | 1:58.0 | ||
| 295 | Dailey Chandler | 45 | USA | 4,065 | 1:58.0 | ||
| 297 | Ben Hiatt | 57 | NSW | AUS | 4,063 | 1:58.1 | |
| 297 | Ronald Hänert | 63 | GER | 4,063 | 1:58.1 | ||
| 297 | David Coryn | 38 | BEL | 4,063 | 1:58.1 | ||
| 300 | Tim Falconer | 62 | Alnwick | GBR | 4,062 | 1:58.1 |