Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1800	Darren VanLeuven	54	Murtaugh, ID	USA		5,616	2:40.2
1802	Ryan Thomas	40		USA		5,615	2:40.2
1802	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	5,615	2:40.2
1804	G H	53		USA		5,611	2:40.3
1804	Schwer Dieter	57		GER		5,611	2:40.3
1806	Franz-Josef Baggemann	71		GER		5,610	2:40.4
1807	Burt Wilsker	69	Pleasant Hill, CA	USA	The Diamonds (Over Sixties Erging Group)	5,604	2:40.5
1807	Vincent Jayne	45		FRA		5,604	2:40.5
1807	규선 허	46		KOR		5,604	2:40.5
1810	sean glang	48	CA	USA		5,602	2:40.6
1811	Lisa Lombardo	55		USA		5,601	2:40.6
1812	Bob Holtham	74		GBR	The Diamonds (Over Sixties Erging Group)	5,600	2:40.7
1812	Jen Bull	47		USA		5,600	2:40.7
1814	Sammy Van Eynde	40		BEL		5,596	2:40.8
1815	Arik Payette	41		CAN		5,593	2:40.9
1816	Melissa Codner	42		USA		5,592	2:40.9
1816	Thora Passauer	53	Seltjarnarnes	ISL		5,592	2:40.9
1818	Arthur Bertoni	64	Duxbury	USA		5,591	2:40.9
1819	Adam Grenville	41	Zephyrhills, FL	USA		5,590	2:41.0
1820	Robert Brault	57		CAN		5,588	2:41.0
1821	Teresa Knott	64	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	5,578	2:41.3
1822	Angie Pyle	55	Canton, MI	USA	Lookout Rowing Club	5,577	2:41.3
1823	Rainer Gau	58	Berlin	GER	The Diamonds (Over Sixties Erging Group)	5,573	2:41.4
1823	Andrew Cheong	32		MAS		5,573	2:41.4
1825	leopoldo morales salgado	40		CHI		5,572	2:41.5
1825	Kevin Weherly	57	Chico, CA	USA		5,572	2:41.5
1827	D Molony	43		USA		5,569	2:41.6
1828	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,568	2:41.6
1829	Horving Ramos	55	MD	USA		5,566	2:41.6
1829	christine carragee	38	Saint Paul, MN	USA		5,566	2:41.6
1831	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	5,564	2:41.7
1832	Derek Wegner	66	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	5,563	2:41.7
1832	Matthias Ds	32		BEL		5,563	2:41.7
1834	Trent Lamb	62	Paris, ID	USA	TEAM MELALEUCA	5,562	2:41.8
1834	George Gionis	62	Buffalo, NY	USA		5,562	2:41.8
1836	Tobias Körner	43		GER		5,559	2:41.8
1837	Bill King	75	Marvin , NC	USA		5,558	2:41.9
1838	Andrew McMorris	47		GBR		5,556	2:41.9
1839	Warner Brock	58		USA		5,555	2:42.0
1839	Mark Schenk	53		CAN		5,555	2:42.0
1841	Robert Klein	69		USA		5,546	2:42.2
1842	Holger Heil	-		GER		5,543	2:42.3
1843	Bruno Cianfini	52		GBR		5,541	2:42.4
1843	Evelyn Huang	-		USA		5,541	2:42.4
1843	Jon Holmes	75	Auburn, WA	USA		5,541	2:42.4
1846	Kelechi Anyanwu	37		USA		5,540	2:42.4
1847	Robert Hillman	73	Davis, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	5,535	2:42.6
1848	John Flenniken	69		USA	The Diamonds (Over Sixties Erging Group)	5,534	2:42.6
1849	Fred Neibauer	70	Elkins Park, PA	USA		5,533	2:42.6
1849	Tim DeLeon	46		USA		5,533	2:42.6