Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	K.A.Y. van Gijtenbeek	70	Amsterdam🇳🇱	NED	RNLMC🇳🇱	5,696	2:38.0
1752	Susann Eulitz	40	Dresden	GER	CrossFit DD	5,695	2:38.0
1753	Carina Hergefeldt	42		SWE		5,692	2:38.1
1753	Christian Schabiner	44		AUT		5,692	2:38.1
1755	gwo ocran	32		NOR		5,688	2:38.2
1755	Robert Hector	49		USA		5,688	2:38.2
1757	Eeva Koo	49		FIN		5,687	2:38.2
1758	Jordan Gibson	34		USA		5,686	2:38.2
1759	Andreas Hofreither	47		AUT		5,677	2:38.5
1759	Bill Sheldon	69	Derby	GBR	British Army	5,677	2:38.5
1761	Briana Patterson	46	Atlanta, GA	USA	LUNA-TICS	5,675	2:38.5
1761	Michael Wilke	58		GER		5,675	2:38.5
1763	Rolando Robledo	51		USA		5,674	2:38.6
1764	Wade Bick	52	Elkhorn, NE	USA		5,671	2:38.7
1765	Kim Dassler	-	GA	USA		5,668	2:38.7
1766	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,666	2:38.8
1766	Jordan Plumlee	37		USA		5,666	2:38.8
1768	Melanie McKenna	68	Asheville, NC	USA		5,664	2:38.8
1769	William Friend	58	Hamilton, MA	USA		5,663	2:38.9
1770	Kelly Colborne	34	Seattle, WA	USA		5,662	2:38.9
1771	John Hall	50		USA		5,659	2:39.0
1771	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,659	2:39.0
1773	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,655	2:39.1
1774	Lauren Kotval	41		USA		5,653	2:39.2
1775	Carlos Schafer	45		AUS		5,651	2:39.2
1776	Floratus Sonnenschein	55		GER		5,650	2:39.2
1777	Dawn Ebert	57		USA		5,647	2:39.3
1778	Danielle Cochran	39		USA		5,646	2:39.4
1779	Matt Jackson	36		USA		5,643	2:39.4
1780	Ray Morvan	59	Northfield , VT	USA	The Diamonds (Over Sixties Erging Group)	5,642	2:39.5
1780	Xing Gan	32		CHN		5,642	2:39.5
1782	Sarah Garrett	58	Swindon	GBR	Red Line Rowers	5,641	2:39.5
1782	Bernd Vollrath	71	near Hamburg and Lübeck	GER		5,641	2:39.5
1784	Dale Langusch	67	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	5,637	2:39.6
1784	Mike Kezeor	41		USA		5,637	2:39.6
1784	Kyle Murray	32		USA		5,637	2:39.6
1787	Chris Kindelan	54	Vienna, VA	USA	U.S. Navy	5,636	2:39.6
1788	Scott Fletcher	67		USA		5,635	2:39.7
1788	Douglas Surber	65	Sacramento, CA	USA		5,635	2:39.7
1790	Evan Haft	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	5,632	2:39.8
1790	Ben Fouts	52		USA		5,632	2:39.8
1792	Vanessa Rosales	61	San José	CRC	The Diamonds (Over Sixties Erging Group)	5,630	2:39.8
1793	Phillip Cicione	58		USA		5,629	2:39.8
1794	moon sun	33		CHN	亦可赛艇	5,628	2:39.9
1795	Erin Munro	47	AK	USA		5,627	2:39.9
1796	Jeremy Little	53	Pinckney, MI	USA		5,626	2:39.9
1797	Connie Schmidt	47		AFG		5,621	2:40.1
1798	Martin Levering	61		USA		5,620	2:40.1
1799	Gerhard Davis	58		USA	U.S. Army Veterans	5,618	2:40.1
1800	xue aiyun	40		CHN		5,616	2:40.2