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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ken Sheck

Log

Date Workout Score Ave Comments Action
05/16/26 2500m 11:46.3 2:21.2 View workout
05/16/26 1250m 5:54.7 2:21.8 View workout
05/16/26 1250m 5:55.0 2:22.0 View workout
05/16/26 1000m 4:48.7 2:24.3 View workout
05/15/26 53:46 11,032m 2:26.2 View workout
05/14/26 28:59 6,025m 2:24.3 View workout
05/13/26 1057m 5:15.4 2:29.1 View workout
05/13/26 v1:00/1:00r...12 3,106m 1:55.9 View workout
05/13/26 2500m 12:00.0 2:24.0 View workout
05/12/26 52:23 10,633m 2:27.7 View workout
05/11/26 54:13 11,028m 2:27.5 View workout
05/10/26 7063m 33:37.1 2:22.7 View workout
05/09/26 50:28 10,274m 2:27.3 View workout
05/08/26 54:29 11,035m 2:28.1 View workout
05/07/26 9000m 44:41.5 2:28.9 View workout
05/06/26 7703m 37:39.6 2:26.6 View workout
05/05/26 v500m/2:00r...8 4,000m 2:06.4 View workout
05/05/26 2500m 11:57.2 2:23.4 View workout
05/04/26 9628m 46:40.2 2:25.4 View workout
05/03/26 30:11 6,338m 2:22.9 View workout
05/02/26 997m 4:53.2 2:27.0

Cooldown

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05/02/26 v1:00/1:00r...10 2,491m 2:00.4

10x1'/1'r

It's a start.

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05/02/26 2500m 11:52.1 2:22.4

Warmup

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05/01/26 40:35 8,530m 2:22.7 View workout
04/30/26 3000m 6:37.4 2:12.4

Cooldown

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