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Concept2 Blog

Jun 5 Join the 2026 Juneteenth Challenge to Give Back
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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026

Roger Bangay

Log

Date Workout Score Ave Comments Action
06/28/06 1:00:00.0 14,211m 2:06.6 View workout
06/27/06 1:00:00.0 14,167m 2:07.0 View workout
06/25/06 19:48.5 5,000m 1:58.8 View workout
06/24/06 41:51.8 10,065m 2:04.7 View workout
06/23/06 41:11.8 10,013m 2:03.4 View workout
06/21/06 1:24:52.4 21,097m 2:00.6 View workout
06/21/06 4:00.0 787m 2:32.4 View workout
06/20/06 50:00.0 11,481m 2:10.6 View workout
06/19/06 3:31.3 1,000m 1:45.6

Felt good, and Iknow Ican go faster!!

 View workout
06/19/06 1:26:52.9 19,198m 2:15.7

Rowed this for the Free Spirits, and after doing my 1k seasons best

 View workout
06/17/06 47:52.2 11,359m 2:06.4 View workout
06/16/06 38:00.0 9,166m 2:04.3 View workout
06/16/06 3:33.5 1,000m 1:46.7

Better than yesterdays attempt, can go faster!!

 View workout
06/16/06 13:00.0 2,654m 2:26.9 View workout
06/15/06 44:14.0 10,631m 2:04.8 View workout
06/14/06 45:15.8 10,713m 2:06.7

8x500m, av 1:46.98

 View workout
06/12/06 49:13.1 11,664m 2:06.5 View workout
06/03/06 36:00.0 8,567m 2:06.0 View workout
06/02/06 46:00.0 11,344m 2:01.6 View workout
06/01/06 48:00.0 11,400m 2:06.3 View workout
05/30/06 48:00.0 11,376m 2:06.5 View workout
05/29/06 56:00.0 13,299m 2:06.3 View workout
05/28/06 30:00.0 7,438m 2:01.0 View workout
05/25/06 46:00.0 10,824m 2:07.4 View workout
05/24/06 46:00.0 10,937m 2:06.1 View workout