Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/10 | 5:36.8 | 1,250m | 2:14.7 | RowErg | View workout | |
| 09/05/10 | 19:24.0 | 4,600m | 2:06.5 | RowErg | View workout | |
| 09/05/10 | 1:24.9 | 400m | 1:46.1 | RowErg | View workout | |
| 09/05/10 | 5:22.3 | 1,250m | 2:08.9 | RowErg | View workout | |
| 09/04/10 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 09/04/10 | 20:00.0 | 4,650m | 2:09.0 | RowErg | View workout | |
| 09/04/10 | 25:05.1 | 6,000m | 2:05.4 | RowErg | View workout | |
| 09/04/10 | 4:24.5 | 1,000m | 2:12.2 | RowErg | View workout | |
| 09/02/10 | 21:06.6 | 5,000m | 2:06.6 | RowErg | View workout | |
| 09/02/10 | 4:31.8 | 1,000m | 2:15.9 | RowErg | View workout | |
| 09/01/10 | 18:53.3 | 4,500m | 2:05.9 | RowErg | View workout | |
| 09/01/10 | 6:15.9 | 1,500m | 2:05.3 | RowErg | View workout | |
| 09/01/10 | 5:40.4 | 1,250m | 2:16.1 | RowErg | View workout | |
| 08/30/10 | 24:47.5 | 6,000m | 2:03.9 | RowErg | View workout | |
| 08/30/10 | 4:52.2 | 1,000m | 2:26.1 | RowErg | View workout | |
| 08/29/10 | 27:12.0 | 6,000m | 2:16.0 | RowErg | View workout | |
| 08/27/10 | 22:11.2 | 5,000m | 2:13.1 | RowErg | View workout | |
| 08/26/10 | 22:32.2 | 5,000m | 2:15.2 | RowErg | View workout | |
| 08/25/10 | 17:48.0 | 4,000m | 2:13.5 | RowErg | View workout | |
| 08/24/10 | 23:10.5 | 5,000m | 2:19.0 | RowErg | View workout | |
| 08/22/10 | 23:15.2 | 5,000m | 2:19.5 | RowErg | View workout | |
| 08/20/10 | 17:55.4 | 4,000m | 2:14.4 | RowErg | View workout | |
| 08/19/10 | 17:56.4 | 4,000m | 2:14.5 | RowErg | View workout | |
| 08/18/10 | 18:39.9 | 4,000m | 2:19.9 | RowErg | View workout | |
| 08/17/10 | 17:52.6 | 4,000m | 2:14.0 | RowErg | View workout |