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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Galbraith

Log

Date Workout Score Ave Comments Action
09/01/25 16000m 1:03:43.1 1:59.4 View workout
08/31/25 10000m 42:29.0 2:07.4 View workout
08/29/25 10000m 39:46.0 1:59.3 View workout
08/26/25 v1000m/1:30r...3 3,000m 1:50.7 View workout
08/25/25 10000m 42:08.4 2:06.4 View workout
08/24/25 16000m 1:04:43.7 2:01.3 View workout
08/23/25 10000m 39:28.9 1:58.4 View workout
08/22/25 10000m 42:50.7 2:08.5 View workout
08/21/25 10000m 39:51.4 1:59.5 View workout
08/19/25 10000m 41:58.2 2:05.9 View workout
08/18/25 10000m 41:20.7 2:04.0 View workout
08/13/25 5011m 20:00.7 1:59.8 View workout
08/12/25 13000m 56:15.8 2:09.8 View workout
08/11/25 30:00 7,325m 2:02.8 View workout
08/11/25 10000m 40:24.0 2:01.2 View workout
08/09/25 15000m 1:01:25.3 2:02.8 View workout
08/08/25 1:00:00 14,086m 2:07.7 View workout
08/07/25 10000m 41:23.5 2:04.1 View workout
08/03/25 16000m 1:08:19.1 2:08.0 View workout
08/02/25 10000m 43:50.9 2:11.5 View workout
08/01/25 10000m 39:56.8 1:59.8 View workout
07/31/25 10:04 2,545m 1:58.7 View workout
07/28/25 13000m 52:36.0 2:01.3 View workout
07/27/25 1:00:00 14,164m 2:07.0 View workout
07/25/25 10000m 41:30.4 2:04.5 View workout