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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Galbraith

Log

Date Workout Score Ave Comments Action
03/07/26 16000m 1:01:34.9 1:55.4 View workout
03/06/26 10000m 42:14.4 2:06.7 View workout
03/05/26 1:00:00 15,278m 1:57.8 View workout
03/04/26 16000m 1:02:48.2 1:57.7 View workout
03/03/26 10000m 38:41.9 1:56.0 View workout
03/01/26 10000m 40:37.8 2:01.8 View workout
02/28/26 18000m 1:13:16.2 2:02.1 View workout
02/27/26 8000m 31:28.6 1:58.0 View workout
02/27/26 10000m 42:19.3 2:06.9 View workout
02/26/26 16000m 1:03:17.5 1:58.6 View workout
02/25/26 15:00 4,020m 1:51.9 View workout
02/24/26 v1000m/r...7 10,000m 1:57.2 View workout
02/23/26 1:00:00 14,062m 2:08.0 View workout
02/22/26 20000m 1:19:03.4 1:58.5 View workout
02/21/26 20000m 1:23:54.0 2:05.8 View workout
02/20/26 1:00:00 15,163m 1:58.7 View workout
02/18/26 10000m 42:56.6 2:08.8 View workout
02/18/26 10000m 42:08.4 2:06.4 View workout
02/17/26 1:00:00 15,231m 1:58.1 View workout
02/16/26 10000m 38:50.2 1:56.5 View workout
02/15/26 20000m 1:26:11.1 2:09.2 View workout
02/14/26 14000m 55:02.5 1:57.9 View workout
02/12/26 6000m 23:21.1 1:56.7 View workout
02/12/26 10000m 42:17.5 2:06.8 View workout
02/11/26 43:34 10,102m 2:09.4 View workout