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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Galbraith

Log

Date Workout Score Ave Comments Action
10/18/25 30:02.5 7,631m 1:58.1 View workout
10/17/25 5x1000m/2:00r 18:38.8 1:51.8 View workout
10/14/25 13000m 56:38.7 2:10.7 View workout
10/13/25 10000m 42:04.9 2:06.2 View workout
10/08/25 5005m 19:25.2 1:56.4 View workout
10/06/25 10000m 39:42.2 1:59.1 View workout
10/05/25 30:00 7,738m 1:56.3 View workout
10/04/25 10000m 41:53.2 2:05.6 View workout
10/02/25 10000m 40:18.6 2:00.9 View workout
09/30/25 1:00:00 13,588m 2:12.4 View workout
09/29/25 10000m 38:52.2 1:56.6 View workout
09/26/25 10000m 39:20.7 1:58.0 View workout
09/21/25 10000m 39:39.3 1:58.9 View workout
09/17/25 12664m 51:59.4 2:03.1 View workout
09/16/25 1:00:00 14,573m 2:03.5 View workout
09/15/25 10:12 2,623m 1:56.8 View workout
09/14/25 10000m 39:06.7 1:57.3 View workout
09/13/25 1:00:00 15,128m 1:58.9 View workout
09/10/25 4000m 16:10.7 2:01.3 View workout
09/10/25 6068m 23:38.3 1:56.8 View workout
09/09/25 13000m 55:36.5 2:08.3 View workout
09/08/25 v1000m/r...7 10,000m 1:59.6 View workout
09/07/25 14311m 1:00:29.7 2:06.8 View workout
09/06/25 10000m 39:42.1 1:59.1 View workout
09/02/25 12000m 50:49.2 2:07.0 View workout