Richard Galbraith 1:00:00 row
14,062
Meters
1:00:00.0
Time
2:08.0
Pace
896
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 121 |
February 23, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,062 | 2:08.0 | 167 | 896 | 896 | 21 | 127 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 840 | 140 | 20 | 123 |
| 20:00.0 | 2,357 | 2:07.2 | 170 | 894 | 149 | 21 | 123 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 906 | 151 | 21 | 128 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 894 | 149 | 21 | 129 |
| 50:00.0 | 2,392 | 2:05.4 | 177 | 924 | 154 | 21 | 132 |
| 1:00:00.0 | 2,381 | 2:05.9 | 175 | 918 | 153 | 22 | 129 |
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Workout Graph
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