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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Galbraith

Log

Date Workout Score Ave Comments Action
02/11/26 v1000m/r...7 10,000m 2:00.5 View workout
02/10/26 10000m 39:33.8 1:58.6 View workout
02/08/26 16000m 1:05:48.1 2:03.3 View workout
02/07/26 10000m 43:36.8 2:10.8 View workout
02/06/26 16000m 1:03:52.0 1:59.7 View workout
02/04/26 10000m 40:38.4 2:01.9 View workout
02/04/26 10000m 39:10.4 1:57.5 View workout
02/03/26 1:00:00 14,332m 2:05.5 View workout
02/02/26 10000m 39:29.0 1:58.4 View workout
02/02/26 144m 0:41.7 2:24.7 View workout
02/01/26 16000m 1:06:47.5 2:05.2 View workout
01/31/26 13000m 54:20.0 2:05.3 View workout
01/29/26 30:00 6,647m 2:15.3 View workout
01/26/26 10000m 42:54.6 2:08.7 View workout
01/25/26 7000m 29:39.7 2:07.1 View workout
01/20/26 5000m 19:22.5 1:56.2 View workout
01/13/26 10000m 41:52.5 2:05.6 View workout
01/12/26 10000m 41:24.0 2:04.2 View workout
01/03/26 10000m 38:34.8 1:55.7 View workout
01/02/26 1:00:00 13,668m 2:11.6 View workout
01/01/26 1:00:00 14,860m 2:01.1 View workout
12/30/25 10000m 38:51.8 1:56.5 View workout
12/28/25 18000m 1:16:51.8 2:08.1 View workout
12/26/25 7000m 27:22.6 1:57.3 View workout
12/25/25 16000m 1:03:14.7 1:58.5 View workout