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Log

Date Workout Score Ave Comments Action
09/20/23 1:00.0 220m 2:16.3

warmup for weights

 View workout
09/20/23 4:35.0 1,015m 2:15.4

morning wakeup

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09/19/23 200m 0:37.1 1:32.7 View workout
09/19/23 200m 0:41.1 1:42.7 View workout
09/19/23 200m 0:43.4 1:48.5 View workout
09/19/23 200m 0:48.3 2:00.7 View workout
09/19/23 200m 0:50.5 2:06.2 View workout
09/18/23 1000m 4:22.1 2:11.0 View workout
09/18/23 1:00.0 236m 2:07.1

warmup at gym for weights

 View workout
09/17/23 1:00 237m 2:06.5 View workout
09/17/23 100m 0:16.9 1:24.5 View workout
09/17/23 200m 0:36.3 1:30.7 View workout
09/17/23 300m 1:00.1 1:40.1 View workout
09/17/23 400m 1:30.2 1:52.7 View workout
09/17/23 500m 2:07.1 2:07.1 View workout
09/16/23 500m 2:08.0 2:08.0 View workout
09/15/23 2:00 480m 2:05.0 View workout
09/15/23 1:00.0 269m 1:51.5 View workout
09/15/23 1:00.0 236m 2:07.1 View workout
09/15/23 2:00.0 464m 2:09.3 View workout
09/14/23 3370m 15:10.3 2:15.0 View workout
09/13/23 v500m/5:34r...5 1,550m 1:51.2 View workout
09/12/23 1:00 283m 1:46.0 View workout
09/12/23 1:00.0 260m 1:55.3 View workout
09/12/23 1:00.0 242m 2:03.9 View workout