Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/24 | v0:30/8:43r...3 | 488m | 1:32.2 | RowErg | View workout | |
| 01/10/24 | v1:00/6:59r...4 | 1,046m | 1:54.7 | RowErg | View workout | |
| 01/10/24 | 5:06 | 1,212m | 2:06.4 | RowErg | View workout | |
| 01/10/24 | 5:07 | 1,118m | 2:17.3 | RowErg | View workout | |
| 01/10/24 | 2:20.0 | 504m | 2:18.8 | RowErg | View workout | |
| 01/09/24 | 5:04 | 1,203m | 2:06.7 | RowErg | View workout | |
| 01/09/24 | 9:40 | 2,139m | 2:15.6 | RowErg | View workout | |
| 01/08/24 | v1:00/5:25r...3 | 736m | 2:02.2 | RowErg | View workout | |
| 01/08/24 | 4:00 | 872m | 2:17.6 | RowErg | View workout | |
| 01/07/24 | 10:23 | 2,257m | 2:18.1 | RowErg | View workout | |
| 01/05/24 | v1:01/6:12r...8 | 2,056m | 1:58.6 | RowErg | View workout | |
| 01/04/24 | 2:16 | 531m | 2:08.4 | RowErg | View workout | |
| 01/04/24 | v1:00/7:07r...4 | 1,097m | 1:49.3 | RowErg | View workout | |
| 01/04/24 | 5x125m/2:00r | 1:53.5 | 1:30.8 | RowErg | View workout | |
| 01/04/24 | 10:00 | 2,259m | 2:12.8 | RowErg | View workout | |
| 01/03/24 | 4:04 | 1,022m | 1:59.6 | RowErg | View workout | |
| 01/03/24 | 2:34.0 | 555m | 2:18.7 | RowErg | View workout | |
| 01/02/24 | 1:04.0 | 266m | 2:00.3 | RowErg | View workout | |
| 01/02/24 | 1:08.0 | 262m | 2:09.7 | RowErg | View workout | |
| 01/02/24 | 30:00.0 | 6,618m | 2:15.9 | RowErg | View workout | |
| 01/01/24 | 11:11 | 2,504m | 2:14.1 | RowErg | View workout | |
| 01/01/24 | 1:11.0 | 321m | 1:50.5 | RowErg | View workout | |
| 12/31/23 | 9:50.0 | 2,500m | 1:58.0 | RowErg | View workout | |
| 12/31/23 | 2:17.0 | 500m | 2:17.0 | RowErg | View workout | |
| 12/30/23 | 5x1:00/1:00r | 1,405m | 1:46.7 | RowErg | View workout |