Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/24 | 5000m | 21:59.6 | 2:11.9 | RowErg | View workout | |
| 05/05/24 | 500m | 2:20.7 | 2:20.7 | RowErg | View workout | |
| 05/04/24 | 3:07 | 758m | 2:03.5 | RowErg | View workout | |
| 05/04/24 | 1:07.0 | 260m | 2:08.8 | RowErg | View workout | |
| 05/03/24 | 8:00 | 2,015m | 1:59.2 | RowErg | View workout | |
| 05/03/24 | 300m | 1:18.0 | 2:10.0 | RowErg | View workout | |
| 05/03/24 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 05/03/24 | 1000m | 3:46.7 | 1:53.3 | RowErg | View workout | |
| 05/03/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 05/03/24 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
| 05/02/24 | 500m | 1:48.0 | 1:48.0 | RowErg | View workout | |
| 05/02/24 | 6:15 | 1,271m | 2:27.6 | RowErg | View workout | |
| 05/01/24 | 2:17 | 528m | 2:09.8 | RowErg | View workout | |
| 05/01/24 | 250m | 0:55.0 | 1:50.0 | RowErg | View workout | |
| 05/01/24 | v250m/10:01r...2 | 500m | 1:53.8 | RowErg | View workout | |
| 05/01/24 | 1:00 | 318m | 1:34.3 | RowErg | View workout | |
| 05/01/24 | v1:00/9:19r...2 | 526m | 1:54.0 | RowErg | View workout | |
| 05/01/24 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 05/01/24 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout | |
| 04/30/24 | 1000m | 3:58.2 | 1:59.1 | RowErg | View workout | |
| 04/30/24 | 200m | 0:41.3 | 1:43.2 | RowErg | View workout | |
| 04/30/24 | 1000m | 4:28.9 | 2:14.4 | RowErg | View workout | |
| 04/29/24 | 2:13 | 504m | 2:12.3 | RowErg | View workout | |
| 04/29/24 | 200m | 0:36.0 | 1:30.0 | RowErg | View workout | |
| 04/29/24 | 1x200m/r | 0:38.5 | 1:36.2 | RowErg | View workout |